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Music can help us heal and achieve therapeutic outcomes by tapping into various neurochemical circuits that influence mood and behaviour. Ours was the first lab to show that listening to music releases the brain's natural pain relievers—opioids. Relaxing music can modulate prolactin, a soothing, tranquilizing hormone. Music also releases dopamine which helps us to focus and motivates us to stay on task.
— Daniel J. Levitin
Neuroscientist & author of "This Is Your Brain on Music
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We tend to remember the things in life that deliver the biggest emotional wallop. Music ties into memory in two ways. First, music itself can be tremendously impactful, so we remember it — and we also remember everything happening around us when we heard it. That makes them highly effective memory tags, because they're anchored to a very specific time and place.
— Daniel J. Levitin
Neuroscientist & author of "This Is Your Brain on Music
"
The brain, if nothing else, is a giant pattern detector. It looks for order in chaos. And those patterns matter: they can mean the difference between life and death. Music taps into that same machinery because it's so highly structured. When your brain says, I thought this path would lead here, but it actually took me somewhere new — you experience pleasure.
— Daniel J. Levitin
Neuroscientist & author of "This Is Your Brain on Music
"
The brain can be thought of as a blank slate, yet it comes with certain built-in constraints and proclivities. Every culture recognizes the octave, because it's grounded in physics, a simple 2:1 frequency ratio. Every culture also uses the perfect fifth, 3:2. And every culture divides the octave into a discrete set of steps for their scale, usually between five and eight.
— Daniel J. Levitin
Neuroscientist & author of "This Is Your Brain on Music
"
Music is often better than speech at conveying and understanding emotion, because music has a kind of openness and ambiguity to it. Words, on the other hand, tend to put things into boxes. If I say, I'm happy, but also a bit sad, nervous, winsome, and tired, those words are still boxes. But if I play you a passage of music — maybe something by Elgar — you might think, Yes, that's exactly how I feel.
— Daniel J. Levitin
Neuroscientist & author of "This Is Your Brain on Music
"
For a long time there was a kind of cultural chauvinism: the idea that if you just played Mozart to people in the Amazon or to hunter-gatherer groups in the South Pacific, they'd instantly recognize its greatness, maybe even see God. But of course, they don't experience it that way at all.
— Daniel J. Levitin
Neuroscientist & author of "This Is Your Brain on Music
"
Music ties into memory in two ways. First, music itself can be tremendously impactful, so we remember it — and we also remember everything happening around us when we heard it.
— Daniel J. Levitin
Neuroscientist & author of "This Is Your Brain on Music
"
In real life, emotions rarely arrive in neat, isolated packages. They're layered, overlapping, constantly shifting. Pure happiness, for instance, is rare; most of the time it's tinged with something else. And music, more than words, captures that mixture.
— Daniel J. Levitin
Neuroscientist & author of "This Is Your Brain on Music
"
We tend to remember the things in life that deliver the biggest emotional wallop. The death of a family member, the birth of a child, a wedding, an accident, an injury, or a major global event.
— Daniel J. Levitin
Neuroscientist & author of "This Is Your Brain on Music
"
Music is often better than speech at conveying and understanding emotion, because music has a kind of openness and ambiguity to it. Words, on the other hand, tend to put things into boxes.
— Daniel J. Levitin
Neuroscientist & author of "This Is Your Brain on Music