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Start doing things not for the end product, but for the impact on your heart, your brain, your life, and your health. Recognize that you've been conditioned to hate yourself and your creativity for the sake of a culture that does not care about you.
— Dr. Martha Beck
Life Coach, Author & Sociologist Known for Self-Acceptance Work
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Look at Jeff Bezos telling his 1.5 million employees to 'wake up every morning terrified and stay terrified all day.' They're not getting rich; they're barely scraping by. Yet he wants them living in terror so he can get even richer. That's crazy. That's a crazy society and a crazy life.
— Dr. Martha Beck
Life Coach, Author & Sociologist Known for Self-Acceptance Work
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In the 1960s, NASA commissioned a study to identify creative geniuses for hiring, and found that 2% of the adults they tested fit the bill. A few years later, someone thought to give the same test to four- and five-year-olds—and 98% of them qualified as creative geniuses. The researchers blamed the school system.
— Dr. Martha Beck
Life Coach, Author & Sociologist Known for Self-Acceptance Work
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As far back as we know, humans have spent a lot of energy making what I call 'pointless, precious things.' Archaeologists recently uncovered a life-size sculpture of a bison, 14,000 years old, in a cave in France. That must have taken real effort by people likely living a Palaeolithic lifestyle. That's part of why we've been so dominant on this planet.
— Dr. Martha Beck
Life Coach, Author & Sociologist Known for Self-Acceptance Work
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Fear is like being shot out of a cannon. Imagine a car has fallen on someone I love—I get this clear, calm, intense bolt of energy. In that heightened state, I could lift the car off them (as has happened before in rare cases). Anxiety, on the other hand, is like being haunted. You never actually see what's scaring you—it's just a story in your head that never goes away.
— Dr. Martha Beck
Life Coach, Author & Sociologist Known for Self-Acceptance Work
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We behave like an entire culture suffering from a severe right-hemisphere brain injury or stroke. It's almost as if our culture has pulled us into the left hemisphere, where anxiety lives, and refuses to let us return.
— Martha Beck
Life Coach, Author & Self-Help Expert Known for Relationship & Purpose Guidance
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Your mission in life is where your deep gladness and the world's deep hunger meet. When we're being useful and doing what we love, there's a sense of bliss. It's that moment where you say, 'This is why I'm alive. This is reason enough to be alive, right here.'
— Martha Beck
Life Coach, Author & Self-Help Expert Known for Relationship & Purpose Guidance
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You couldn't design a situation more hostile to human learning than a typical school. We learn not to be creative, because everything is about turning us into good factory workers. That's why these systems were created: to make us into factory workers who produce more stuff, more money, more stuff, more money.
— Martha Beck
Life Coach, Author & Self-Help Expert Known for Relationship & Purpose Guidance
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In the 1960s, NASA commissioned a study to identify creative geniuses for hiring, and found that 2% of the adults they tested fit the bill. A few years later, someone thought to give the same test to four- and five-year-olds—and 98% of them qualified as creative geniuses. The researchers blamed the school system.
— Martha Beck
Life Coach, Author & Self-Help Expert Known for Relationship & Purpose Guidance
"
Fear is like being shot out of a cannon. Imagine a car has fallen on someone I love—I get this clear, calm, intense bolt of energy. Anxiety, on the other hand, is like being haunted. You never actually see what's scaring you—it's just a story in your head that never goes away.
— Martha Beck
Life Coach, Author & Self-Help Expert Known for Relationship & Purpose Guidance