Matthew McConaughey is an Academy Award®-winning actor and producer who has played starring roles in some of the most seminal, and commercially successful films in recent history including A Time to Kill (1996), U-571 (2000), the Wedding Planner (2001), Failure to Launch (2006), Magic Mike (2012), The Wolf of Wall Street (2013), Dallas Buyers Club (2013), Interstellar (2014), The Dark Tower (2017) and The Gentlemen (2019). In 2009, Matthew and his wife, Camila, founded the just keep livin Foundation, which helps at-risk high school students make healthier mind, body, and spirit choices. In 2019, McConaughey became a professor of practice at the University of Texas at Austin, as well as Minister of Culture/M.O.C. for the University of Texas and the City of Austin. McConaughey is also brand ambassador for Lincoln Motor Company, an owner of the Major League Soccer club Austin FC, and co-creator of his favourite bourbon on the planet, Wild Turkey Longbranch. McConaughey has led a charmed and full life. His recent memoir Greenlights takes the reader along with him as he tries to work out this riddle called life but unlike most, he fills it with practical advice and lessons from his life to ours. As Matthew wrote his memoir, the process revealed a theme- an approach- to living that gave him satisfaction at the time, and still today. He calls this process, ‘catching greenlights’ and in this exclusive interview, I spoke to Matthew McConaughey about how we can apply the lessons from his life, to our own. As he says himself, “…hopefully, it’s medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot’s license, going to church without having to be born again, and laughing through the tears.”