Francis Ngannou is a remarkable individual. He is currently the heavyweight champion of the Ultimate Fighting Championship (UFC), and is ranked as having the hardest punch in the world. Francis Ngannou was born in the village of Batié (Cameroon), and grew up with very little: no home, no formal education, and no support. What he lacked in support, he made up for with his enormous dreams. He eluded the demands of local gangs, began working in salt mines as a child, and set his sights on a life outside of the town that was determined to retain him. Francis began boxing training at 22, and at the age of 26 took an arduous journey to France to pursue his professional career. Upon reaching Europe, he was jailed for two months in Spain for illegally crossing the border. When he reached Paris, with no money, friends, or home, he became homeless. Francis met fighter Francis Carmot who introduced him to trainer Fernand Lopez and MMA Factory. Lopez gave Ngannou some MMA gear, allowed him to train and sleep at the gym, and with that his career began. Today, alongside his fighting success, Francis operates a foundation in his name which extends his providence to his hometown. In this interview, I speak to Francis Ngannou, heavyweight champion of the UFC (Ultimate Fighting Championship). We discuss the power of combat sports, the reality of pain, of resilience, of failure and success.

Thought Economics

“I earn my living from coaching people how to fight….” Writes John Kavanagh in the opening of his book Win or Learn.  He continues “…it may come as a surprise, therefore, to learn that until I was in my early twenties, I was terrified of fighting. I hated arguing, shouting, violence – all forms of conflict, basically. That’s not unusual, of course, but to be honest, I was a bit of a wimp…” Employing the motto ‘win or learn’, Kavanagh has become a guru to young men and women seeking to master the arts of combat. His gyms have become a magnet for talented fighters from all over the globe who want to learn from the man who coached fighters including Conor McGregor, Makwan Amirkhani, and Gunnar Nelson. In this exclusive interview, I spoke to Coach Kavanagh to learn what it takes to win, and what we can all learn from his experiences training some of the world’s top fighters.

Thought Economics

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