Why We Sleep

If you are lucky enough to live to 79 (the global average lifespan) you will have spent around 25 of those years (roughly one third of your entire life) asleep. Scientific advances over the past quarter of a century have created a renaissance in sleep research, giving us greater insights into the role and importance of sleep in our lives. To learn more, I spoke to Dr. Matthew Walker, Professor of Neuroscience and Founder & Director of The Center for Human Sleep Science at the University of California, Berkeley.

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A Conversation with AJ Mendez

AJ Mendez, the youngest of three children, grew-up in a family fighting poverty, mental illness and addiction, an environment without stability which would cause many to write her off.  In the ultimate act of rebellion against expectation, AJ went on to build a career as one of the world’s best professional wrestlers (under the ring name AJ Lee) before becoming a New York Times Bestselling author with her book Crazy Is My Superpower: How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules.  She is an advocate an ambassador for causes ranging from animal rights to mental health, and has built a hugely successful life, arguably against the odds. I spoke to AJ to learn how she’s turned ‘Crazy’ into her superpower.

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On Mental Health & Cities – A Conversation with The First Lady of NYC, Chirlane McCray

In 2015, New York City announced an unprecedented commitment to create a mental health system that works for all the city’s residents, and a commitment to empower citizens’ mental health and well-being.  This initiative was titled to match its desired outcome: ThriveNYC. To learn more about how New York City is empowering the mental health of its citizens, and becoming an international leader in creating a mental health friendly city, I spoke with theFirst Lady of New York City, Chirlane McCray.

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Mental Health

The World’s Most Profound Health Challenge. In these exclusive interviews we speak to: Dr. Thomas Insel (Former Director of the National Institutes of Mental Health, NIMH – Co-Founder, Mindstrong Health), Dr. Shekhar Saxena (Director: Department of Mental Health and Substance Abuse at the World Health Organisation, WHO), Paul Farmer CBE (Chief Executive of Mind, the world’s largest Mental Health NGO), Sergeant Kevin Briggs (Guardian of the Golden Gate Bridge), Marcus Trescothick (International Cricketer and Mental Health Campaigner) Professor Vikram Patel (Professor at the London School of Hygiene & Tropical Medicine and the Public Health Foundation of India), Professor Andrew Solomon (Writer and lecturer on politics, culture and psychology, a Professor of Clinical Psychology at Columbia University Medical Center, and President of PEN American Center),Professor Green (Rapper, Singer, Songwriter, Actor and Television Personality) and Matt Haig (Author, Journalist & Activist). We look at the realities of mental health worldwide, understand the true burden on individuals, communities and countries and look at the opportunities to deal with our global mental health crisis.

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Water

The Story of Humanity’s Relationship With its Most Precious Resource.  In this interview series we speak to Guy Ryder (Chair, UN-Water & Director General of the International Labour Organisation, ILO), Professor Steven Chu (Nobel Prize Winning Scientist & 12th U.S. Secretary of Energy), Dr Peter Gleick (President Emeritus & Chief Scientist, Pacific Institute), Christoph Gorder (President & Chief Water Officer, Charity Water), Professor Mark Zeitoun (Professor of Water Security and Policy, University of East Anglia), Barbara Frost (CEO, WaterAid), Professor Benedito Braga (President of the World Water Council) and Gary White (Co-Founder & CEO, Water.Org).  We discuss how water has shaped our species, the scale of the global water crisis, how it’s impacting our species and environment, and how we can achieve a future where we have enough water for all of us, and all our needs.

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Our Fight With Cancer

In these exclusive interviews, we speak to Dr. Christopher Wild (Director of the International Agency for Research on Cancer, IARC – an intergovernmental agency forming part of the World Health Organisation of the United Nations), Prof. Nic Jones (Director of the Manchester Cancer Research Centre and former Chief Scientist of Cancer Research UK), Dr. Patrick Soon-Shiong (Physician, surgeon, scientist and philanthropist) and Olivia Newton-John (Singer, songwriter, actress and entrepreneur).  We discuss the very nature of cancer itself; how it affects us, and our society.  We look at the causes of cancer, it’s impact around the world, and- most importantly, how we can fight it.

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Who Are We?

In these exclusive interviews, we speak with Dr. Jane Goodall, DBE (Founder of the Jane Goodall Institute and UN Messenger of Peace), Prof. Yuval Noah Harari (Author of the international bestseller Sapiens: A Brief History of Humankind) and Dr. Carl Safina (Prize-winning author, ecologist and MacArthur Fellow).  We look at the fundamental nature of humanity, how our species has grown to become dominant, and what the future holds for mankind.

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How to Manage a High Performance Career

In diverse industries from banking to entrepreneurship and medicine to engineering, it’s no accident that those who excel share the sports analogy of being, ‘at the top of their game.’   The world is so constantly-on, so global, and so demanding- that those with an eye on the pinnacles of their industry must realise that they’re moving from simply being in senior roles to- rather- being in high-performance careers. In my own life, I have witnessed…

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The End of Life and Death

Our Quest for Immortality – In this exclusive interview series, we speak to Prof. Jack Szostak (Nobel Prize winning Geneticist), Dmitry Itskov (billionaire founder of the 2045 Initiative), Aubrey de Grey (Chief Science Officer of the SENS Research Foundation), Prof. Ezekiel Emanuel (Bioethicist and Fellow at the Centre for American Progress) and Prof. George Church (Professor of Genetics at Harvard Medical School). We discuss the fundamental essence of life itself, why we die, research into extending lifespans, and whether we will ever overcome our mortality.

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Disability & The Injustice Facing over 1 Billion People

In this exclusive series of interviews, we speak to Javed Abidi (Chair, Disabled People’s International DPI), Sir Philip Craven MBE (President, International Paralympic Committee IPC) and Professor Hugh Herr (Head of the Biomechatronics research group at MIT Media Lab and Founder of BiOM Inc). We discuss the human rights and social injustices faced by the those living with impairments and disabilities around the world, look at issues ranging from economics and politics to culture and sport and discuss opportunities for the future and whether technology could even end disability.

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