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27 interviews
Dr. Russell Kennedy—known to many as The Anxiety MD—is a physician, neuroscientist, and leading voice on the emotional and physiological roots of anxiety. Drawing on his own lived experience with childhood trauma…
In this interview, I speak to Dr. Martha Beck, PhD, bestselling author, coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect…
In this interview I speak to Dr. Daniel Amen, one of the world’s most influential experts on brain health and mental health. We discuss his mission to end mental illness by creating…
In this interview, I speak to Danny Penman on Deeper Mindfulness, and how the latest advances in neuroscience, combined with millennia old wisdom, can allow us to explore life with renewed strength,…
Dr. Stan Tatkin, is a PsyD, MFT, clinician, researcher, and developer of the Psychobiological Approach to Couples Therapy® (PACT), best-selling author of his most recent book, In Each Other’s Care. And the…
Dr. Rudolph Tanzi is a titan in the field of neurogenetics, where his groundbreaking research is reshaping our understanding of Alzheimer's disease. As the Director of the Genetics and Aging Research Unit…
In our age of digital omnipresence, a discordance has evolved between our ever-connected world and our increasing sense of disconnection. This imbalance, brought about by the saturation of our lives with smartphones…
In this interview, I speak to Jud Brewer MD PhD (“Dr. Jud”), one of the world’s foremost experts in habit change, addiction, self-mastery and mindfulness. Dr. Jud has more than 20 years…
Dandapani is a Hindu priest, entrepreneur and a former monk of 10 years. After graduating university with a degree in Electrical Engineering he left it all behind to become a Hindu monk…
Benjamin Sledge is a wounded combat veteran with tours in Iraq and Afghanistan, serving most of his time under Special Operations (Civil Affairs and Psychological Operations Command). He is the recipient of…
“No regrets.” You’ve heard people proclaim it as a philosophy of life. That’s nonsense, even dangerous, says New York Times Best Selling Author, Daniel H. Pink, in his latest bold and inspiring…
Our attention is collapsing. In the US, college students are only able to focus on a task for 65 seconds…. And office workers can manage just 3 minutes. Our inability to focus…
