On Mental Health & Cities – A Conversation with The First Lady of NYC, Chirlane McCray

In 2015, New York City announced an unprecedented commitment to create a mental health system that works for all the city’s residents, and a commitment to empower citizens’ mental health and well-being.  This initiative was titled to match its desired outcome: ThriveNYC. To learn more about how New York City is empowering the mental health of its citizens, and becoming an international leader in creating a mental health friendly city, I spoke with theFirst Lady of New York City, Chirlane McCray.

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David Blaine: The Magic of Making the Impossible, Real.

My interview with David Blaine, described as “…the greatest magician who ever lived” and has performed endurance feats ranging from being entombed in a plastic box between a three-ton water tank for seven days with no food and little water to encasing himself in a block of ice for almost three days, holding his breath for over 17 minutes, and receiving over one million volts of electricity through his body- continuously- for 72 hours from seven Tesla coils.

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Mental Health

The World’s Most Profound Health Challenge. In these exclusive interviews we speak to: Dr. Thomas Insel (Former Director of the National Institutes of Mental Health, NIMH – Co-Founder, Mindstrong Health), Dr. Shekhar Saxena (Director: Department of Mental Health and Substance Abuse at the World Health Organisation, WHO), Paul Farmer CBE (Chief Executive of Mind, the world’s largest Mental Health NGO), Sergeant Kevin Briggs (Guardian of the Golden Gate Bridge), Marcus Trescothick (International Cricketer and Mental Health Campaigner) Professor Vikram Patel (Professor at the London School of Hygiene & Tropical Medicine and the Public Health Foundation of India), Professor Andrew Solomon (Writer and lecturer on politics, culture and psychology, a Professor of Clinical Psychology at Columbia University Medical Center, and President of PEN American Center),Professor Green (Rapper, Singer, Songwriter, Actor and Television Personality) and Matt Haig (Author, Journalist & Activist). We look at the realities of mental health worldwide, understand the true burden on individuals, communities and countries and look at the opportunities to deal with our global mental health crisis.

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Mindfulness

The Most Important Tool We Have. In these exclusive interviews we speak to Professor Jon Kabat-Zinn (scientist, writer and meditation teacher), Matthieu Ricard (Buddhist monk, photographer and author), Andy Puddicombe (Founder of Headspace) and Dr. Danny Penman (award winning writer, journalist and meditation teacher). We explore the concepts of mindfulness and meditation, learning about how they impact every aspect of our lives, and discuss how mindful approaches can help us reach our full potential as human beings.

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Mental Health & Entrepreneurship

I have anxiety and depression, I don’t ‘suffer with them’ as the description would normally go.  I have them in the way I have arms, legs, eyes and a mouth, they are a part of me, and something I’ve learned (admittedly the hard way) to live with.

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How to Manage a High Performance Career

In diverse industries from banking to entrepreneurship and medicine to engineering, it’s no accident that those who excel share the sports analogy of being, ‘at the top of their game.’   The world is so constantly-on, so global, and so demanding- that those with an eye on the pinnacles of their industry must realise that they’re moving from simply being in senior roles to- rather- being in high-performance careers. In my own life, I have witnessed…

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Entrepreneurial Stress

With very few exceptions, those in leadership roles (whether they be entrepreneurs, senior corporate figures, or those with positions of great responsibility) tend to be the type of individuals that thrive under stress.

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The Health of Society

In these exclusive interviews, we speak to Dr. Julio Frenk (Dean of the Harvard School of Public Health, and former Minister of Health of Mexico), Sir Richard Thompson (President of the Royal College of Physicians), Baron Peter Piot (Director of the London School of Hygiene and Tropical Medicine) and Dame Sally Davies (The United Kingdom’s Chief Medical Officer). We talk about the concept of public health, the most important health challenges the world currently faces, and opportunities for the future.

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