October 19th, 2023 · by Dr. Vikas Shah MBE DL
Joe Sanok is the speaker, business consultant, and podcaster. He has the #1 podcast for counsellors, The Practice of the Practice Podcast. Joe is also writer for PsychCentral, has been featured on the Huffington Post, Forbes, GOOD Magazine, Reader’s Digest, Entrepreneur on Fire, and Yahoo News. He is the author…
19-10-2023 12:15:09
Thought Economics

 

October 19th, 2023 · by Dr. Vikas Shah MBE DL
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s the author of many books, including the blockbuster New York Times bestsellers; Outer Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project. She has an enormous readership, both in…
19-10-2023 12:15:12
Thought Economics

 

October 19th, 2023 · by Dr. Vikas Shah MBE DL
If you are lucky enough to live to 79 (the global average lifespan) you will have spent around 25 of those years (roughly one third of your entire life) asleep. Scientific advances over the past quarter of a century have created a renaissance in sleep research, giving us greater insights…
19-10-2023 12:16:08
Thought Economics