Dr. Jud on Building & Breaking Habits
In this interview, I speak to Jud Brewer MD PhD (“Dr. Jud”), one of the world’s foremost experts in habit change, addiction, self-mastery and mindfulness. Dr. Jud has more than 20 years…
8 interviews
In this interview, I speak to Jud Brewer MD PhD (“Dr. Jud”), one of the world’s foremost experts in habit change, addiction, self-mastery and mindfulness. Dr. Jud has more than 20 years…
Ant Middleton is a remarkable individual. As a soldier, he had a formidable career in the UK’s most elite fighting forces, including the Marines, 9 Parachute Squadron and Special Boat Service (SBS).…
Jody Michael is one of the world’s top leadership coaches. She’s an internationally credentialed Master Certified Coach, Board Certified Coach, University of Chicago trained psychotherapist, and Licensed Clinical Social Worker. She has…
The single best way to have a great idea is to produce lots of ideas. The number of new ideas your organization can produce is a metric for its ability to generate…
Dandapani is a Hindu priest, entrepreneur and a former monk of 10 years. After graduating university with a degree in Electrical Engineering he left it all behind to become a Hindu monk…
Mary Bekhait is one of the most powerful figureheads in the global entertainment industry. As Chief Executive of YMU Group, she leads an international business representing household name clients across music, sport,…
Mitch Lowe has been a leader in some of the most influential and disruptive companies in the entertainment business. Mitch never graduated from high school. After a youth spent smuggling goods and…
Work relationships can be hard. The stress of dealing with difficult people dampens our creativity and productivity, degrades our ability to think clearly and make sound decisions, and causes us to disengage.…