A Conversation with James Nestor on the Secrets of Breath.

September 17th, 2025 · by Dr. Vikas Shah MBE DL
In this interview, I speak to James Nestor (author of ‘Breath: The New Science of a Lost Art’) we discuss his extraordinary journey understanding how modern civilisation has forgotten the importance of the most important thing we do, breathing. We discuss the impact that poor breathing has on our health…
17-09-2025 19:55:48
Thought Economics

 

A Conversation with Pioneering Brain Surgeon & Neuroscientist, Rahul Jandial on Why We Dream.

September 17th, 2025 · by Dr. Vikas Shah MBE DL
In this interview, I speak to pioneering brain surgeon & neuroscientist Rahul Jandial (author of ‘This is Why You Dream’) about the extraordinary way neuroscience and medicine are helping us unlock the fundamental question of why we dream, the impact dreaming has on our lives, and how dream science is…
17-09-2025 19:56:00
Thought Economics

 

The Science of Happiness: A Conversation with Professor Bruce Hood.

September 17th, 2025 · by Dr. Vikas Shah MBE DL
In this interview I speak to Professor Bruce Hood, a world-leading psychologist and happiness expert. Grounded in decades of neuroscience, Professor Hood’s recent book The Science of Happiness explores the simple, life-changing discoveries that can really impact our own happiness. In our conversation, we discuss the fundamental nature of happiness,…
17-09-2025 19:56:15
Thought Economics