A Conversation with James Nestor on the Secrets of Breath.

September 17th, 2025 · by Dr. Vikas Shah MBE DL
In this interview, I speak to James Nestor (author of ‘Breath: The New Science of a Lost Art’) we discuss his extraordinary journey understanding how modern civilisation has forgotten the importance of the most important thing we do, breathing. We discuss the impact that poor breathing has on our health…
17-09-2025 19:55:48
Thought Economics

 

A Conversation with Stef Reid MBE, Paralympian, World Champion Athlete & 5x World Record Holder

September 17th, 2025 · by Dr. Vikas Shah MBE DL
In this interview, I speak to Stef Reid, a British Paralympic long jumper and sprinter. She is a World Champion, four-time Paralympian, triple Paralympic medallist, and five-time world record holder. Stef has a degree in biochemistry, and her adventures off the track include acting, modelling (including being the first amputee to walk…
17-09-2025 20:02:10
Thought Economics