In this interview I speak to Professor Bruce Hood, a world-leading psychologist and happiness expert. Grounded in decades of neuroscience, Professor Hood’s recent book The Science of Happiness explores the simple, life-changing discoveries that can really impact our own happiness. In our conversation, we discuss the fundamental nature of happiness,…
Thought Economics

 

“The quest for happiness is a universal, scientific, fact. We can measure happiness, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings.”  This is the assessment of Professor Gad Saad, one of the world’s most sought after experts on psychology, marketing &…
Thought Economics

 

The Harvard Study of Adult Development is an extraordinary scientific endeavour that began in 1938 and is still going strong. For over eight decades, the study has tracked the same individuals and their families, asking thousands of questions and taking hundreds of measurements—from brain scans to blood work—with the goal…
Thought Economics

 

Richard E. Grant emigrated from Swaziland to London in 1982, with dreams of making it as an actor, when he unexpectedly met and fell in love with renowned dialect coach Joan Washington. Their relationship and marriage, navigating the highs and lows of Hollywood, parenthood and loss, lasted almost forty years.…
Thought Economics

 

Jenn Lim is the founder and bestselling author of Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact, and the CEO of Delivering Happiness (DH), a company built to create happier company cultures for a more profitable and sustainable approach to business--a company she and Tony Hsieh [the late…
Thought Economics

 

Arthur C. Brooks is the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School. Prior, he was the president of the American Enterprise Institute for ten years, where he held the Beth and Ravenel Curry…
Thought Economics

 

Fearne Cotton is one of the best known and most popular broadcasters in the UK and is most recently known as the Founder of the wellbeing brand, Happy Place. Fearne’s podcast, Happy Place, has featured guests including Ellie Goulding, Hilary Rodman Clinton, Java Pickett Smith, Russell Brand, Gary Barlow, Alicia…
Thought Economics

 

It’s time to start asking the right questions about happiness. The West is facing a happiness crisis. Today, less than a quarter of adults (in the west) rate themselves as very happy—a record low.  False views of happiness abound, and the explosion in “happiness studies” has done little to dispel…
Thought Economics

 

We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward. In this interview,…
Thought Economics

 

In The Sweet Spot, pre-eminent psychologist Paul Bloom explores the pleasures of suffering and explains why the activities that provide most satisfaction are often the ones that involve greatest sacrifice. He argues that embracing this truth is the key to a life well lived. Drawing on ground-breaking findings from psychology…
Thought Economics

 

All of us face challenges, rough patches and struggles in life. During these times we are often our own worst enemy, experiencing unwelcome emotions, thinking and behaviours. Professor Steve Peters is author of the bestselling book, The Chimp Paradox, which has sold over 1.4 million copies since release in 2012.…
Thought Economics

 

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s the author of many books, including the blockbuster New York Times bestsellers; Outer Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project. She has an enormous readership, both in…
Thought Economics

 

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