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11 interviews
In this interview I speak to Ellen J. Langer, Harvard’s first tenured female psychology professor and a trailblazer in social psychology, who has spent over 45 years upending assumptions about the human…
In this interview, I speak to Danny Penman on Deeper Mindfulness, and how the latest advances in neuroscience, combined with millennia old wisdom, can allow us to explore life with renewed strength,…
Paying attention is a crucial human skill, yet many of us have forgotten how to listen carefully and observe intentionally. Deluged by social media and hobbled by the increasing social isolation it…
Tara Brach, a renowned meditation teacher, psychologist, and author, has long been a beacon of hope and inspiration for countless individuals seeking solace, healing, and spiritual growth. With her profound wisdom and…
In this interview, I speak to Jud Brewer MD PhD (“Dr. Jud”), one of the world’s foremost experts in habit change, addiction, self-mastery and mindfulness. Dr. Jud has more than 20 years…
In The Upside of Uncertainty, INSEAD professor Nathan Furr and entrepreneur Susannah Harmon Furr provide a sweeping guide to embracing uncertainty and transforming it into a force for good. Drawing from hundreds…
Steven Kotler is one of the world’s foremost experts on high performance. He is a New York Times bestselling author, a multi award-winning journalist and Executive Director of the Flow Research Collective.…
The Most Important Tool We Have. In these exclusive interviews we speak to Professor Jon Kabat-Zinn (scientist, writer and meditation teacher), Matthieu Ricard (Buddhist monk, photographer and author), Andy Puddicombe (Founder of…
For centuries, great artists, scientists, writers, entrepreneurs and thinkers have seemingly tapped into somewhere else, beyond the realities faced by ‘the rest of us,’ to do the seemingly unimaginable – from creating…
Wim Hof got his nickname “The Iceman” after he broke a number of records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half…
My interview with Jules Evans - author, philosopher, journalist & researcher.
