Tagged

Performance

28 interviews

Health & Medicine

James Nestor on the Secrets of Breath

In this interview, I speak to James Nestor (author of ‘Breath: The New Science of a Lost Art’) we discuss his extraordinary journey understanding how modern civilisation has forgotten the importance of…

James Nestor 12 min read

Health & Medicine

Rahul Jandial on Why We Dream | Neuroscience

In this interview, I speak to pioneering brain surgeon & neuroscientist Rahul Jandial (author of ‘This is Why You Dream’) about the extraordinary way neuroscience and medicine are helping us unlock the…

Rahul Jandial 15 min read

Business & Economics

Will Ahmed: WHOOP Founder on Human Performance

Will Ahmed is the Founder and CEO of WHOOP, which has developed next generation wearable technology for optimizing human performance and health. WHOOP members include professional athletes, Fortune 500 CEOs, fitness enthusiasts,…

Will Ahmed 9 min read

Business & Economics

Dr. Jud on Building & Breaking Habits

In this interview, I speak to Jud Brewer MD PhD (“Dr. Jud”), one of the world’s foremost experts in habit change, addiction, self-mastery and mindfulness. Dr. Jud has more than 20 years…

Dr Jud 12 min read