There is an old saying in martial arts… blood and honour. In battle, you battle, but afterwards there’s respect. You’re giving everything in that place- you’ve done everything you can apart from dying, and you’ve shared that with this other individual. You shared blood, tears, sweat and competition. It’s the height of challenge- and once that challenge is over, the better man or woman wins in that moment – and so the opponents have nothing but respect for each other.