Ageing is malleable, we can control it. 20% of our health in old-age is due to genetic factors, and the rest is due to our lifestyle. We can measure this clock. It’s literally measuring chemicals in our own DNA. Here’s the good news…. That number can be changed. If you smoke, if you don’t exercise, if you eat lots of fatty foods, that number will accelerate and if you do the right things, perhaps even take some medicines, you can slow that number down – even reverse it.
David Sinclair — Ageing is malleable, we can control it. 20% of our health in
Ageing is malleable, we can control it. 20% of our health in old-age is due to genetic factors, and the rest is due to our lifestyle. We can measure this clock. It’s literally measuring chemicals in our own DNA. Here’s…