When you start questioning and be mindfully aware of your thoughts, you realise that you are an observer of your thoughts, not the originator. You can then extend that observer experience to emotions, sensations, perceptual experience and every aspect of mental space.
Deepak Chopra — When you start questioning and be mindfully aware of your th
When you start questioning and be mindfully aware of your thoughts, you realise that you are an observer of your thoughts, not the originator. You can then extend that observer experience to emotions, sensations, perceptual experience and every aspect of…