Loneliness is thought to be as bad for our health as smoking 15 cigarettes per day. We’re essentially creatures of togetherness. We are hardwired to connect and so when we’re lonely, an alarm bell goes off within our bodies that triggers fight or flight mode. Our heart rate goes up, our stress levels go up, our pulse rate goes up and our blood pressure goes up.
Noreena Hertz — Loneliness is thought to be as bad for our health as smoking
Loneliness is thought to be as bad for our health as smoking 15 cigarettes per day. We’re essentially creatures of togetherness. We are hardwired to connect and so when we’re lonely, an alarm bell goes off within our bodies that…