Social anxiety stems from the fear of being judged, criticised, or scrutinised. However, adopting a mindset of curiosity—deciding to learn and ask questions—can make those fears dissipate. When you shift your focus from worrying about judgment to engaging in learning and exploration, the anxiety naturally begins to fade away.
Sara Jane Ho — Social anxiety stems from the fear of being judged, criticis
Social anxiety stems from the fear of being judged, criticised, or scrutinised. However, adopting a mindset of curiosity—deciding to learn and ask questions—can make those fears dissipate. When you shift your focus from worrying about judgment to engaging in learning…