The more we recognize that we are the ocean and the waves represent different aspects of our being, the less any individual wave of difficulty will consume, overwhelm, or define us. We can remember that while these waves are a part of us, they do not encompass our entire existence.
Tara Brach — The more we recognize that we are the ocean and the waves re
The more we recognize that we are the ocean and the waves represent different aspects of our being, the less any individual wave of difficulty will consume, overwhelm, or define us. We can remember that while these waves are a…