The truth is that we live in a very unethical society. We don't teach ethics at home, schools or university. As a consequence most businesses don't have a code of ethics or conduct.

For nutrition, the game-changer according to the Pareto principle is cutting out ultra-processed foods. These are the items produced in factories, laden with chemicals, inflammatory oils, and excessive sugars, all of which severely compromise your immune system.

My favourite question when evaluating a startup idea is, 'Is this from the future?' I'm not interested in your ideas about the future; I want to understand why you are living in it today. Why are you living in a different future right now than other people are?

Don't make the mistake of confusing net worth and self-worth.

Entrepreneurship means the unrelenting belief that there has to be a better way. There has to be a better way of doing things... If it was obvious that things were already being done in a great way that couldn't be improved? There wouldn't be any need for entrepreneurs to step-in and create new ways of doing things that don't rely on the baggage of the past.