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10 interviews
Dr. Russell Kennedy—known to many as The Anxiety MD—is a physician, neuroscientist, and leading voice on the emotional and physiological roots of anxiety. Drawing on his own lived experience with childhood trauma…
In this interview, I speak to Dr. Martha Beck, PhD, bestselling author, coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect…
Fearne Cotton is one of the best known and most popular broadcasters in the UK and is most recently known as the Founder of the wellbeing brand, Happy Place. Fearne’s podcast, Happy…
Our attention is collapsing. In the US, college students are only able to focus on a task for 65 seconds…. And office workers can manage just 3 minutes. Our inability to focus…
Joe Sanok is the speaker, business consultant, and podcaster. He has the #1 podcast for counsellors, The Practice of the Practice Podcast. Joe is also writer for PsychCentral, has been featured on…
In The Sweet Spot, pre-eminent psychologist Paul Bloom explores the pleasures of suffering and explains why the activities that provide most satisfaction are often the ones that involve greatest sacrifice. He argues…
The Most Important Tool We Have. In these exclusive interviews we speak to Professor Jon Kabat-Zinn (scientist, writer and meditation teacher), Matthieu Ricard (Buddhist monk, photographer and author), Andy Puddicombe (Founder of…
Sheryl Sandberg is a remarkable person. Alongside leading a $500 billion business, with 24,000 employees and 2 billion monthly active users, she has mobilised millions of women around the world to achieve…
The World’s Most Profound Health Challenge. In these exclusive interviews we speak to: Dr. Thomas Insel (Former Director of the National Institutes of Mental Health, NIMH – Co-Founder, Mindstrong Health), Dr. Shekhar Saxena…
I have anxiety and depression, I don’t ‘suffer with them’ as the description would normally go. I have them in the way I have arms, legs, eyes and a mouth, they are…
