A Conversation with David Goggins, Ultra-Athlete & Former Navy SEAL

David Goggins is a retired Navy SEAL and the only member of the U.S. Armed Forces ever to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Goggins has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He is a former Guinness World Record holder for completing 4,030 pull-ups in seventeen hours, and inspires tens of thousands each year through his speaking engagements and training. I caught up with David to learn more about his journey, and howe we can build the resilience and endurance he has.

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A Conversation with Wim Hof, ‘The Iceman’

Wim Hof got his nickname “The Iceman” after he broke a number of records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. Wim is convinced that our bodies are capable of doing the same exceptionally things his body allows him to do. I caught up with Wim to learn more about how we can all learn to embrace the cold.

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David Blaine: The Magic of Making the Impossible, Real.

My interview with David Blaine, described as “…the greatest magician who ever lived” and has performed endurance feats ranging from being entombed in a plastic box between a three-ton water tank for seven days with no food and little water to encasing himself in a block of ice for almost three days, holding his breath for over 17 minutes, and receiving over one million volts of electricity through his body- continuously- for 72 hours from seven Tesla coils.

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