Nature is not the backdrop to our lives — it is our lives. We are nature and nature is us. There is no separation. We invented the ideology that we're exempt from nature's rules, that we're masters over nature, and that ideology is incorrect.

When you step off land into the ocean, you're at the mercy of the most powerful energy source there is – you can paddle out into the water with a picture in your mind of what the surf might be like and what waves might come, and things can change… the wind… the tide… the swell… in Hawaii, I've paddled out into a 2 feet swell in the morning, and a few hours later, it's 20ft, it's really something to behold.

I realized that while others may not always do things precisely as I would, they might accomplish 80% or 90% of it, and that was acceptable. A defining moment came when I relinquished control over the marketing brochures, my annual pet project.

I have learnt that situations in themselves are not inherently stressful. Our perception of situations is what creates stress for us. Some players thrive in the biggest sporting occasions and others struggle to cope.

Images are mediations between the world and human beings. Human beings 'ex-ist,' i.e. the world is not immediately accessible to them and therefore images are needed to make it comprehensible.