Shaquille O’Neal (Shaq) is considered to be one of the most dominant basketball players in NBA history. At 7 ft 1 in tall and weighing 325 pounds, Shaq’s larger-than-life personality and powerful athleticism have resulted in worldwide adulation and one of the most passionate fan bases in sports and entertainment. Shaquille O’Neal’s off-court accolades rival his athletic accomplishments, having found success in entrepreneurship, acting, music, television and gaming. Currently, Shaq is an analyst on Inside The NBA. Philanthropically, Shaquille has raised millions of dollars for charity. He is a national spokesperson for the Boys & Girls Clubs of America, of which his relationship dates back to his youth in New Jersey. He is also a member of the national Board of Directors for Communities in Schools. In 2019, Shaquille established The Shaquille O’Neal Foundation. In this exclusive interview, I spoke to Shaquille O’Neal (Shaq)

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Dame Jessica Ennis-Hill is one of the greatest British track and field athletes of all time. A specialist Heptathlete, the pinnacle of her athletic career came in 2012, when she claimed Olympic gold in London and captured the hearts of a nation in the process. Jessica won three world titles (2009, 2011, 2015) and was European champion in 2010. Displaying extraordinary resilience, Jessica won the heptathlon world title in Beijing, just fifteen months after giving birth to her son Reggie. Jessica was appointed Dame Commander of the Order of the British Empire (DBE) in the 2017 New Year Honours for services to sport. In this exclusive interview, I spoke to Dame Jessica Ennis-Hill about what it takes to become an elite athlete, how to build your physical and mental resilience, and why she’s now on a mission to transform women’s health & fitness with her new business, Jennis.

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Few individuals have had as much of an impact on modern boxing as Frank Warren. In a career spanning over 35 years, Frank has worked with some of the biggest fighters in boxing history – Hamed, Bruno, Tyson, Calzaghe, Benn, Collins, Eubank, Khan and Hatton. Warren and his son own and run Queensberry Promotions, he is also founder of the British boxing television channel BoxNation and was inducted into the international boxing hall of fame in 2008. In this exclusive interview, I spoke to Frank about his life in boxing, what it takes to be a great fighter, and how boxing can impact the community, and our lives.

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David Goggins is a retired Navy SEAL and the only member of the U.S. Armed Forces ever to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Goggins has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He is a former Guinness World Record holder for completing 4,030 pull-ups in seventeen hours, and inspires tens of thousands each year through his speaking engagements and training. I caught up with David to learn more about his journey, and howe we can build the resilience and endurance he has.

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Wim Hof got his nickname “The Iceman” after he broke a number of records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. Wim is convinced that our bodies are capable of doing the same exceptionally things his body allows him to do. I caught up with Wim to learn more about how we can all learn to embrace the cold.

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AJ Mendez, the youngest of three children, grew-up in a family fighting poverty, mental illness and addiction, an environment without stability which would cause many to write her off.  In the ultimate act of rebellion against expectation, AJ went on to build a career as one of the world’s best professional wrestlers (under the ring name AJ Lee) before becoming a New York Times Bestselling author with her book Crazy Is My Superpower: How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules.  She is an advocate an ambassador for causes ranging from animal rights to mental health, and has built a hugely successful life, arguably against the odds. I spoke to AJ to learn how she’s turned ‘Crazy’ into her superpower.

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