Nobody should ever feel isolated, or like they have nowhere to turn. Whether it's at school, home, or in the workplace. Nobody should ever feel a cultural burden of silence around mental health challenges.

The market definitely recognised and endorsed the need for a new benchmark. WTI was certainly disconnected from the pricing and economic activity of the rest of the world. Further to this, Brent is great for the North Sea and European trade flows, but it does not impact or reflect the actual activity in the far east.

You have to put people first; you have to think about the society you're living in, what's good about it, and what kind of world you want. You have to also consider how that technology can have a positive impact on the world.

Cooking is about precision, but it's also about understanding the science behind why ingredients behave the way they do. You can't innovate without understanding the fundamentals.

The only way for you to discover something new is to acknowledge the ocean of ignorance in which you are just an island. Experts have a problem with that – they want to get prizes, and get recognised by their colleagues and peers as being very smart. So, when something new comes along... an anomaly... it often gets dismissed for the sake of reputation management.