Society

I believe a key issue is this newfound ability to hide behind our screens, which gives a false sense of impunity, allowing people to express themselves without restraint. Moreover, the surge in social media use seems to be edging out genuine social interactions. The more time we spend glued to our screens, the less we engage in meaningful, real-world exchanges.

My parents instilled in me the belief that everyone you meet can teach you something, regardless of their age, background, or education. I've always embraced every conversation as an opportunity to learn, to discover someone else's story and experiences, which are invariably different from my own.

For me, etiquette transcends mere formalities; it's fundamentally about ensuring others feel at ease in your presence, regardless of their background or demeanour. It's this universal language of respect and inclusion that truly enriches our interactions, making every social exchange an opportunity to bridge differences and foster a sense of belonging.

Working for international organisations, I was caught up in the belief that we could fix broken systems simply by introducing the right resources, processes, and intentions. However, I've come to realize that good intentions alone are insufficient. The lack of access to essential services isn't a matter of moral failing but rather a systemic inability to assess risk and generate profit from these assessments.

The silence we've adopted, along with the habits, behaviours, and patterns we've established, don't have to dictate how we proceed today or tomorrow, even if they characterized our yesterdays. It's challenging, to be clear. Changing behaviours is difficult. But on the other side of that challenge lies the opportunity for us to meet our needs, to build the teams we truly intend to build.

Silence is, by definition, an absence—an absence of voice, opinion, and life. It begins so subtly that it often goes unnoticed. We start by withdrawing or withholding our genuine thoughts from conversations, replacing them with what we presume others want to hear. As it continues, silence essentially means we cannot fully be ourselves. We find ourselves editing parts of who we are, censoring our thoughts and feelings—and we do this to each other, often without realizing it.

In my interactions at the Samaritans, I've encountered a recurring theme: many individuals grappling with suicidal thoughts are often trying to navigate through what feels like an irreversible loss of status and the deep-seated need for connection and belonging. This insight underscores the profound impact that a perceived loss in these areas can have on an individual's well-being.

British journalist and author known for investigative reporting and psychology books

Social media hasn't changed these games; it's merely provided a new platform for them. Virtue status, however, is comparatively accessible, especially within the realms of social media. This ease of gaining virtue status on social media, coupled with our innate desire for status, explains the platform's toxicity. We're drawn to the simplest form of status acquisition, and social media facilitates this with minimal effort.

British journalist and author known for investigative reporting and psychology books

Status, I believe, is intrinsic to our very being it's at the core of who we are. This quest for status isn't a novel aspect of human behaviour—it's a pursuit that predates our very existence as humans. This pursuit isn't just a facet of our lives; it essentially narrates the story of human existence. The significance of status, of being esteemed and recognised in these respects, cannot be overstated—it's profoundly and fundamentally important to us.

British journalist and author known for investigative reporting and psychology books

Our brains are adept at concealing our motives from ourselves, convincing us that we are not as interested in status as we might actually be. This self-deception, paradoxically, enhances our ability to argue our lack of interest in status, which, in turn, can ironically increase our standing within the social group. People are drawn to this perceived humility, further entrenching the intricate and ironic dance of status within human society.

British journalist and author known for investigative reporting and psychology books

I've started using the term 'overwhelming life experience' to describe trauma because it seems to be less daunting for people. When I ask if they've had such experiences, they begin to understand the breadth of trauma.

I'm a firm believer in the inherent goodness of the world. The notion that refugees aim to usurp others' opportunities is a misconception. Excellence and dedication secure positions, not nationality. If a refugee excels, it's a call for self-improvement, not resentment. My goal is to demonstrate through our actions that coexistence is not only possible but enriching.

Syrian Swimmer & Refugee Advocate Who Competed in Olympics

For me, sports were a sanctuary, the only place where I felt at home, could connect with others, and navigate my life and pain. Providing sports opportunities to children, women, and men in these settings is vital. Our foundation aims to complement these efforts by introducing sports, emphasising not just participation in sports but also backing these athletes significantly.

Syrian Swimmer & Refugee Advocate Who Competed in Olympics

We typically advise families to be very cautious about engaging with social media. Information found there can often be based on assumptions, leading to wildly inaccurate theories that only heighten anxiety for those following the situation. The key is to have someone knowledgeable and understanding by your side—someone who can interpret the situation and provide support throughout this trying experience.

Envoy and Negotiator Who Was Held Hostage in Lebanon

Three years ago, we were managing 20 cases, but today, that number has escalated to 70. Since our inception, we've dealt with nearly 500 cases. Hostage-taking is an ancient practice and will persist for a long time. This training initiative has developed significantly over recent years, ensuring proper care and attention are afforded to these cases.

Envoy and Negotiator Who Was Held Hostage in Lebanon

Once released, former hostages encounter a myriad of practical issues—closed bank accounts, lapsed insurance, and the need for specialised medical and dental care that isn't readily available. They might also require physical therapy among other medical treatments. It's not just the hostage who suffers, but their entire family. In some cases, families endure greater agony, living in uncertainty about their loved one's fate.

Envoy and Negotiator Who Was Held Hostage in Lebanon