“These scorecards just lead us down a path of dissatisfaction, when in reality most things that truly matter for happiness can't be measured in any meaningful way. We should be more mindful of living in the moment rather than keeping tally marks that don't really serve us.”
— Dr. Laurie Santos
Psychologist known for teaching popular "Science of Well-Being" course at Yale

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Wisdom in fragments

A growing archive of 3,000+ moments, drawn from every interview.