From 600+ conversations with the world’s leading thinkers.
Yes today sucked, but come back tomorrow, I'll meet you there. That means the world to somebody who doesn't feel like getting out of bed that day.
If you're an artist, you start with catharsis. You have to express your own feelings. I genuinely believe that if music comes from your heart and soul, that people will hear that and will be able to connect with the truth of it.
There have been times when I've been on the sidelines, dreading a gruelling running session, wondering why I'm doing this. But then I remember my teammates are all pushing through the same challenges. That collective effort helps me to buckle down and just get on with it.
This is where people expect me to reveal some magical formula I've discovered in the caves of Indonesia. You're going to be disappointed. I'm about to tell you some of the simplest, most mundane things in the world. They're so basic that many people don't even want to bother with them. But trust me, these basics are far more important than attending a breathwork class three times a week.
Mobile telephones can really revolutionize the study of human behavior
The rules of the brain are such that the chimp can freeze our brain, freezing the human out and can make decisions on our behalf.
To be a great fighter you obviously have to have talent, but what really matters is dedication and discipline. I've seen so many guys with talent where I've thought, 'this guy's going to be a world champion...' but they've not had the dedication. You can't just succeed with talent.
We seem to be in a strange period of history where our official world view, our official picture of the universe denies the reality of the thing that's most evident and the thing that gives life value. I think people do feel this at an intuitive level, and it can lead to a deep sense of alienation, a sense that we don't fit into the world somehow.
Fundamentally you build trust with people by giving them trust.
My mother's unbelievable parenting in deploying enormous self-esteem and confidence meant I believed in myself in a way that was blind. The best entrepreneurs are the most optimistic and completely out of tune with reality right? Why would you do it otherwise. My father made me a word-is-bond, word-is-everything, shake a hand and stick to it kinda' guy. That combined with blind faith and belief has become an amazing concoction and something I live-off even today.
You have to go into a very quiet place in your mind, away from the noise of the world, the noise of doubters, insecurities and your own self. You have to quiet your disbelief and create open mindedness to your own ability to succeed and overcome.
When you're a child, you define your team as those wearing the same jerseys and your team's goal is to defeat anyone wearing different jerseys. But as you get older, your notion of what constitutes a team evolves.