“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.”
— Buddha
Founder of Buddhism & Spiritual Teacher of Enlightenment

The quote archive

Psychology

A growing archive of 3,000+ moments, drawn from every interview.

Music allows us to express our soul and feelings in a way that's very difficult to replicate with words. I've spent more of my life playing music than I have speaking, and I find it a much more effective way of communicating my feelings and thoughts than words have ever been.

— Nitin Sawhney

British-Indian composer and musician known for world music and film scores

When I play, I try to embody the most primal state I can- that's when you're strongest, at your most powerful, intuitive and convincing. Too much information and analysis can actually get in the way of how you would naturally understand and feel your way through the structure of a long, complex piece of music.

— Nicola Benedetti

Scottish violinist & classical music ambassador

I never had a conscious thought that music would be my everything, but I never had anything that pulled me elsewhere, and anything that threatened that sacred part of my life felt like an assault on my being and my sense of worth.

— Nicola Benedetti

Scottish violinist & classical music ambassador

If you want other people to open their minds, you have to open yours too.

— Adam Grant

Organizational psychologist & bestselling author on work culture and human potential

Too often when we find someone disagreeing with us, our question is about why. Why do you believe this ridiculous thing? What tends to work better is a how question... This kind of approach helps to view the real complexity of a situation and reveals gaps in knowledge.

— Adam Grant

Organizational psychologist & bestselling author on work culture and human potential

The scientist mindset says, I will not let my ideas become an ideology. When I start to form an opinion, I should treat it as a hypothesis before doing some observations or experiments to test it. I should be just as excited to find out I was wrong as to prove I am right.

— Adam Grant

Organizational psychologist & bestselling author on work culture and human potential

Any time you get angry, frustrated or disappointed, it's worth remembering that those emotions are just a first draft. You would never publish a draft version of your blog, right? The same is true of emotion- a lot of people just go ahead and 'publish' – internalising how they feel – without stopping for a second and thinking that maybe they ought to do a revision.

— Adam Grant

Organizational psychologist & bestselling author on work culture and human potential

Our senses allow us to perceive, but they're incredibly limited. Science sees far beyond our human blind spots, and the reaches of this 'bubble' our senses create for us. When you're in a bubble, you inhabit a form of fictional reality, and we've seen the dangerous consequences of this in financial bubbles, stock market bubbles, real estate bubbles.

— Ziya Tong

Canadian science broadcaster and host of Discovery Channel's Daily Planet

You can have athletes that are at their physical peak but without the right mental resilience and approach, their performance will not be where it needs to. I've focused on that a lot through my career- learning through experiences and trying to keep a perspective on what I'd achieved previously, what I was going to achieve, and how to get the most out of communication with the people around me.

— Dame Jessica Ennis-Hill

British Olympic heptathlon champion and gold medalist

Ultimately, you have to fail at some stage with whatever you do, to get the successes that you need in the end.

— Dame Jessica Ennis-Hill

British Olympic heptathlon champion and gold medalist

We fear the unknown, but the less you know about something the more knowledge there is to gain, and hence the less afraid you will be. When you understand a situation and are fully prepared having analysed the risks and mitigated them- you may well still be apprehensive, and that's normal.

— Tim Peake

British Astronaut & ISS Expedition Commander

When you think you're at 100% of your physical or mental capacity, you're not. We have enormous reserves within us (which we don't tap into for good reason), but we are all capable of pushing ourselves a lot further than we think.

— Tim Peake

British Astronaut & ISS Expedition Commander

Before you succeed, you must first learn to fail. If you keep repeating the same thing, you're always going to fail, you need to adjust. We have to look at failures and use them as an educational tool.

— Shaquille O’Neal

Hall of Fame NBA Center & 4-Time NBA Champion

I would have played basketball for $120,000 for 7 years rather than $120 million, because I loved to play basketball. I never said to myself that I would only play basketball if they pay me $100million – I played basketball because I loved basketball.

— Shaquille O’Neal

Hall of Fame NBA Center & 4-Time NBA Champion

Visionary leaders that build great companies have some personality attributes they share. They are self-confident enough to be humble. They have a reservoir, a personal drive, passion, belief in their capabilities, and they're willing to admit what they don't do well and to seek those people to join their team from the very beginning.

— Steve Jurvetson

Prominent venture capitalist and early Tesla investor at Draper Fisher Jurvetson

Whether we look at the rioters who converged on the capital, the Gamestop Redditors, Incels or Qanon followers, what they have in common is that they're groups of people who are lonely and craving community. That fundamental need for human connection is missing for significant swathes of our population, and that's dangerous.

— Noreena Hertz

Economist & Author on Globalization, Corporate Power & Digital Society