Wisdom in fragments

anybody who's in wonderhell will know what that word means the second they see the word.

I went to see a psychiatrists and was like 'I think there's something wrong with my brain'. He diagnosed me fairly quickly as being a born overachiever. Born overachievement complex was my issue, and he said we can work on that. I said overachievement? That's a feature, not a bug. He's like yeah but it's not tenable. And I said no, no, I'm fine, I'm totally fine and he countered with the checkmate of 'but you're here'.

If I finish a marathon at 4.02 (which is the fastest I've ever ran a marathon in my life), what is the first thing that occurs to me? Oh that was so close to 3.59, I wonder if I could do it. Then as soon as you imagine yourself crossing the line at 3.59 boom, you're in wonderhell because everything that you do, every time that you run you're like 'if I could just keep that up for 25 more miles that could be 3.59'. So as soon as you see it, you can't unsee it.

Every time we achieve some version of success, whether you've sold that first company or maybe you've just sold your first tube of lipstick or your first consulting contract, every time we achieve some version of success we see another version of ourselves that we didn't even know was possible. We as humans wonder what else potential we have to explore.

I spent 20 years in executive search, and I was hired by my clients to call 'the most successful people' in the world. Bold face names in bold face organisations. It was my job to recruit them away on behalf of my clients- it would sound difficult right? I would call super successful people and try to get them to do something different. However it wasn't that hard, because despite all the success, which is why I was calling them, they were not very happy which is why they were calling me back.

Be ashamed to die unless you have won some victory for humanity. Nobody should make the world worse off for their having lived in it. Everyone has the obligation to add their brick to the edifice of civilisation, and whether that brick is big or small, it means you have contributed to building- not destroying.

Renowned Astrophysicist & Director of Hayden Planetarium

If you know something, and if the reason you're confident is that I told you that thing? That means I wasn't a good educator at that moment because you decided that based on some authority figure, something is real, or true. Instead, an educator should teach you how to think about a problem – how to come to some form of understanding.

Renowned Astrophysicist & Director of Hayden Planetarium

Our brains are not wired to think statistically or in terms of probabilities. That's sad because whole industries have emerged to exploit this reality – top of the list, casinos. The whole point of the scientific method is to do all you can to prevent yourself from thinking something is true that is not.

Renowned Astrophysicist & Director of Hayden Planetarium

The fact that you and I are alive is against stupendous odds. One day we will die, and that's sad, but there are people who will never die because they were never born. We're the lucky ones, we get to die. You can only die if you were alive.

Renowned Astrophysicist & Director of Hayden Planetarium

It has been said that we went to the moon to explore the moon, but while we were there, we looked over our shoulder and discovered Earth. Seeing the Earth in that perspective upgraded the firmware of all our brains, of everyone's subconscious. Those missions sparked Earth Day, the Environmental Protection Agency, a comprehensive Clean Air Act... So much activism came from seeing that there's no hint of anyone coming to help us from somewhere, that we're here by ourselves on one planet.

Renowned Astrophysicist & Director of Hayden Planetarium

People ask why we're spending money on space exploration when we have problems here on Earth. The first reaction I have to this the fact that we've had wars, poverty, and homelessness long-before anyone went into space. It's not accurate to say, 'we're doing space exploration, and that's why we have poverty.' If we stopped space exploration, those problems wouldn't be solved, they haven't been solved in thousands of years.

Renowned Astrophysicist & Director of Hayden Planetarium

I don't care about legacy – not because I'm not thinking of legacy, but because I'm thinking about how to make the greatest positive difference in the current moment I'm living in, and not obsessing about how I'll be looked back on. You're setting yourself up for misery if you focus too much on legacy honestly, but if you try and make a positive difference in the current moment of your life, you're doing the right thing.

You can have your best day and your worst day on the same day. There's so much happening at once, and everything happens so fast… the emotional highs and lows are tense.

We characterise our ideal 'Substacker' in affectionate terms – we call them outsider nerds – they're outsiders insofar as they don't fit comfortably in the dominant media structure for whatever reason – perhaps they feel they can do better work outside of it They're nerds insofar as they're especially knowledgeable or passionate about a particular subject area.

Twitter, Facebook and Instagram were play attention games – they reward creators with 'status points,' likes, retweets and quote tweets for example. Those rewards come to those who are best at monopolising attention… that's not the same thing as telling the truth or acting in good faith. The things that get rewarded in those systems are things that provoke, divide and drive outrage – so we end up with a broken media economy that drives us all crazy and doesn't represent the best version of ourselves.

My dad always said you can't win until you don't care. That's how I approached it. My goal was to ski the best I could, as fast as I could, and I didn't care. I would rather crash than come to the finish line knowing I could have done better.

Olympic Alpine Skier with Most World Cup Wins by Female Athlete