Surgery, like many other disciplines, is primarily about facts, your relationship with the facts, how you manage, handle, interpret and use those facts. This is something we all begin to do very early in life, in our childhood. We look at information coming in from the external world, determine what is useful, determine how we understand it, build a fuller picture and effect change. A surgical mindset is very much that.

The way you eliminate fear is to approach your situation from every angle, almost as though it were a logic puzzle. I like to think of it as approaching like a tortoise, not like a hare.

In essence, we suffer from a mistaken identity, identifying ourselves as individuals rather than recognizing our interconnectedness. Through evolution, we've developed the ability to sense connection, collaborate, empathize, and show compassion, gradually discovering our belonging to a larger whole.

One way to think about reserve currencies is to liken them to an operating system for a computer. Today, everybody is on Microsoft… People complain that it crashes, it's slow and so on.. but nobody changes… why? because everybody else is on Microsoft and if you want to exchange files and work together, you have to be on the same platform.

Freedom of expression isn't just about protecting popular speech - it's about creating the conditions where unpopular ideas can challenge power and where dissent can flourish without fear.