True success in life can only be gauged by something which is priceless; how much love you have in your life – I am truly fortunate to be surrounded by extremely loving and fun family and friends and nothing beats spending time with the people I love.

Only when I spent a year and a half writing a book, did I realise how long it takes you to do something to get a tangible result. It makes you respect money more when it comes from something you create, rather than just trading back and forth with someone else's cash.

The most important versions of love and compassion are the ones we show to ourselves. We have to start there. It's not selfish or ignorant. If you don't make space for yourself to feel loved by you, the rest is impossible… you'll always end up burned-out or in a state of resentment.

It's a matter of finding an approach that works for the individual. A person has to know whether they are comfortable with fundamental or technical, long term or short term, certain types of markets, wider risk or less risk… You can go through a whole checklist of things and find it's different for each individual.

Resilience is the responsibility and opportunity of the community. We can either face it and learn from it or we can pretend it's not happening. We have to explicitly face the fact that resilience is the responsibility of all of us, together.