My actual definition to describe mental fitness is your ability to remain in a neutral to positive state for most of your day, regardless of what the day is throwing at you and that is not the state people are in nowadays.

It's sad that we don't immediately see the profound injustices embedded in climate change. It is precisely those people who have no responsibility for having caused climate change who are the most vulnerable to the negative impacts of climate.

You become immune to the evils of criticism and flattery and enjoy a fundamental self-esteem and not a desire for self-image. This is dependent on others and can be taken away any time you are not validated.

Nobody should ever feel isolated, or like they have nowhere to turn. Whether it's at school, home, or in the workplace. Nobody should ever feel a cultural burden of silence around mental health challenges.

I start by asking: How will our customers benefit from this acquisition? I tend to shy away from companies that don't share a similar cultural ethos. Even if an acquisition seems financially sound, if there's a stark cultural mismatch, I'd usually reconsider.