I define disruption as being where the incumbent players and incumbents somehow deny what their customers are saying or want differently. A disruptor comes in, sees a problem more clearly, and in some cases has more freedom to attack the problem.

Fundamentally; negotiation is about gathering information and processing it to be able to exert influence on an outcome. The best negotiators can do this in real-time through communication.

These institutions walk, talk and act like commercial-organisations and must be treated as such.

To achieve greatness means to maximise your potential at the highest possible level, and the highest possible rate. I don't really consider myself the best, but the fact that people consider me the best I take as a great honour and as testament to the hard work and what I was able to achieve.

I don't think I ever would have had the confidence in myself to even pick up the pen. I would have continued to believe that this wasn't something that could ever be real for me. That one small bit of encouragement had such a huge impact on my life. It made me realize how sometimes it really is the little stuff that's most important, and we never know how significant our encouragement can be in someone else's life.

It is essential to think about it systematically and to include demographics as it's the study of people – who we are, where we are- people are the foundation of every society. There is a lot of misunderstanding about demography and one of the biggest misunderstandings is that it's destiny. If it's, destiny, it is not that interesting to study, but it's not destiny.

Endurance stays with you across everything, if you do it one place, you can do it anywhere. You're able to sustain because you've already trained your brain to do that.

I am still a physiologist. I am not absorbed by the pharmaceutical industry. I have stuck to my laboratory, to the science.

As a prosecutor, I recognize that our involvement typically begins when it's already too late: when prevention, humanity, and common sense have failed. Violence, whether in families, communities, or at an international level, signifies a failure of humanity.

Music allows us to express our soul and feelings in a way that's very difficult to replicate with words. I've spent more of my life playing music than I have speaking, and I find it a much more effective way of communicating my feelings and thoughts than words have ever been.

Studies show that to get an MBA and to be a high-level executive you need to be a standard-deviation above the norm (have an IQ of 114 or more). After that, it turns out there's a negative relationship between IQ and leadership effectiveness. Perhaps because at that point people become narcissistic or egocentric.

I think the democratisation of the image is probably one of the most important things that's happening right now. Everyone's a photographer now, everyone's got a camera, everyone's taking pictures. That's not necessarily a bad thing, but it does mean we have to be more critical about what we're looking at.