From 600+ conversations with the world’s leading thinkers.
When you think you're at 100% of your physical or mental capacity, you're not. We have enormous reserves within us (which we don't tap into for good reason), but we are all capable of pushing ourselves a lot further than we think.
Fear is a complex emotion that's moulded by years of experience. Much like fitness training, confronting fear is progressive. You can't begin with soaring in a wingsuit through a narrow canyon at astonishing speeds. This sport mandates extensive training and preparation.
We're discussing the challenging feat for our species of being both self-advocating and relationship-oriented, particularly in stressful circumstances. When stressed, we all tend to lean towards self-preservation, which may be perceived as a threat by others.
I grew up with a fear of the heart as an executioner of men in the prime of their lives.