It seems, to me, that relationships are face to face things. There is no point in having a virtual relationship if you are never going to see those individuals again as it crowds your 'mental boxes'. To think of this in context, they are real cognitive limits.

Inside each of us are monsters and angels- there are no divisions between good and bad people- and I've seen how those times of insecurity can make us do terrible things to each other.

We're taking capability from NASA that used to cost billions of dollars, and we're doing it for tens of millions of dollars. We want to learn that critical information necessary to develop those resources.

If someone can take our findings and draw out additional insights, we consider it a triumph. Our aim is to constantly enhance our understanding of the world, and contributions from others are invaluable in this pursuit.

When examining the persistence of antisemitism, it's not just about understanding how these ideas endure and are transmitted within the culture. It is also crucial to ask why these ideas are being drawn upon and why we sometimes fail to provide more convincing explanations for the economic, social, and political challenges we face.

The key component of bravery is integrity. My father's nickname for me was, 'the brave one,' and what I saw growing up was the reality that people would often give their integrity to make life more comfortable in the short term; but guess what, that leads to your integrity being chipped away until you are left with nothing – just with the shell of who you are, and who you could have been.

It is about talking to people in a language they understand. You need to be able to feel and connect with stories in order to act. The more stories we have, the more people we can reach — because everybody has different contexts, and different stories will speak to different people.

If I finish a marathon at 4.02 (which is the fastest I've ever ran a marathon in my life), what is the first thing that occurs to me? Oh that was so close to 3.59, I wonder if I could do it. Then as soon as you imagine yourself crossing the line at 3.59 boom, you're in wonderhell because everything that you do, every time that you run you're like 'if I could just keep that up for 25 more miles that could be 3.59'. So as soon as you see it, you can't unsee it.

You have to go into a very quiet place in your mind, away from the noise of the world, the noise of doubters, insecurities and your own self. You have to quiet your disbelief and create open mindedness to your own ability to succeed and overcome.

Interestingly, during my observation year at Eton, I asked a staff member if they ever intended to expand the institution. Their perplexed reaction was intriguing. They asked me, 'Why would we want to grow?' The question made me realize that once growth ceases to be the primary objective, it allows the spotlight to shift towards aspects like sustainability, longevity, nurturing a strong culture, and attracting top-notch talent.

Whether it's in economics, politics, or wider society, there's a debate about capitalism versus socialism; but I don't really think that's what's happening. If you look at the populist undercurrents around the world- it's really about walls & bridges. When there are big changes in the economy – like globalisation or technological change, the simple thing to tell voters is, 'we'll build a wall to protect you against those changes…' what you really need however, is bridges.

You create change in other people when you're totally honest, transparent, and authentic. When you show people who you really are, with all your flaws, with all your vulnerabilities…it moves them.