Wisdom in fragments

I grew up in survival mode. It was constant. I didn't know what to expect on any given day, what was coming, and I had to be strong enough to be ready for anything – to take it, hide from it, or dodge it. I had to have a strategy.

The microbiome is taking up space, so it is not letting the viruses and the bad bacteria come, adhere to the tissue and then grow. To conclude these are the two mechanisms. It's very simple.

The oral care industry and oral products is mainly made out of three or four companies that control 90% of oral care products in the world. All multibillion-dollar, multinational companies. I don't think these companies are stupid. They are run by very intelligent people, but I think the premise has been wrong.

What they found was that people thought the person with the whiter, straighter teeth looked healthier, younger, more well educated. Just the teeth. Same person. Whiter, straighter teeth. Everything else was the same.

How did we survive for thousands of years without modern medicine? What was it that we inherently had that was protecting us? And as I went deeper and deeper in that area and in that research and in that study, what I came up with was microbiome.

I don't think you can find any other organ in the body that has correlation with so many other organs than the mouth. Research has been widespread, and over the past 30 years, gum disease has been linked to heart disease, to colorectal cancer, to diabetes, to all sorts of issues within the body.

I had a brand who said to me 'You shouldn't name your book wonderhell, nobody is going to buy a book they don't know what the word on the front cover means', and I replied, anybody who's in wonderhell will know what that word means the second they see the word.

Success is really a portal into the next stage that we're possibly capable of doing, and we have to decide how we're going to face that tsunami of emotions that then comes flying at us when we thought all we were going to have was happiness.

It's not success we should be seeking but consonance, alignment, flow. When what we do actually matters to us. We are being called upon to solve a problem at hand, to use what we do best in the world, and in turn being rewarded for in a way that is meaningful to us.

Every time we achieve some version of success we see another version of ourselves that we didn't even know was possible. We as humans wonder what else potential we have to explore. I didn't know that it was available to me but now that it is, and that's amazing and it's exciting and it's wonderful, it's also anxiety provoking and stress inducing and identity questioning.

I spent 20 years in executive search, and I was hired by my clients to call 'the most successful people' in the world. Bold face names in bold face organisations. However it wasn't that hard, because despite all the success, which is why I was calling them, they were not very happy which is why they were calling me back.

Without any major adjustments to our conduct and behaviour, we will see the unravelling of an informed civilisation.

Renowned Astrophysicist & Director of Hayden Planetarium

The fact that you and I are alive is against stupendous odds. One day we will die, and that's sad, but there are people who will never die because they were never born. We're the lucky ones, we get to die.

Renowned Astrophysicist & Director of Hayden Planetarium

It has been said that we went to the moon to explore the moon, but while we were there, we looked over our shoulder and discovered Earth. Seeing the Earth in that perspective upgraded the firmware of all our brains, of everyone's subconscious.

Renowned Astrophysicist & Director of Hayden Planetarium

We've had wars, poverty, and homelessness long before anyone went into space. It's not accurate to say, 'we're doing space exploration, and that's why we have poverty' – if we stopped space exploration, those problems wouldn't be solved, they haven't been solved in thousands of years.

Renowned Astrophysicist & Director of Hayden Planetarium

We characterise our ideal 'Substacker' in affectionate terms – we call them outsider nerds – they're outsiders insofar as they don't fit comfortably in the dominant media structure for whatever reason – perhaps they feel they can do better work outside of it.