From 600+ conversations with the world’s leading thinkers.
The brain, if nothing else, is a giant pattern detector. It looks for order in chaos. And those patterns matter: they can mean the difference between life and death. Music taps into that same machinery because it's so highly structured. When your brain says, I thought this path would lead here, but it actually took me somewhere new — you experience pleasure.
It seems, to me, that relationships are face to face things. There is no point in having a virtual relationship if you are never going to see those individuals again as it crowds your 'mental boxes'. To think of this in context, they are real cognitive limits.
Most people don't know why an airplane stays in the air, but they'll still get on and fly to another continent.
Our number one instinct is survival, followed by reproduction. People started to realise that if they took care of themselves, they would live longer, have better sex and have healthier children. The mission of my family, which ended up being Lululemon, was for people to be able to live healthier, longer, and more fun lives.
In general, 90% of people are overmedicating themselves with either drinking, smoking weed, whatever it is. People do not want to be uncomfortable, they cannot stand discomfort.
It's ironic. You would assume that when you go in to compete in a sport like mixed martial arts, you'd want to wind yourself up, get angry, get mad, and get fired up... When you're angry, you're in a frantic state of mind, you are not the best version of yourself. When you're fighting the very best martial artists on the planet, you cannot react out of emotion. You have to be cool, calm, collected and in the moment.
I believe that entrepreneurship is something you're born with, or not. I've met many highly intelligent, and incredibly bright people who have not been able to develop their ideas into sensible businesses. Entrepreneurship is not related to intelligence, it's something you have or don't have.
When I ask people to note down their desired earnings for the next week or year, about 95% choose figures they deem 'realistic'. They won't even dare to jot down their dream figures, held back by their internal reservations.
Fear depends on your context, and how much you think you have to lose. You may be young or broke and have nothing to lose. In that case? Either you figure out a way to get something, or you don't get it. Simple.
Success is really a portal into the next stage that we're possibly capable of doing, and we have to decide how we're going to face that tsunami of emotions that then comes flying at us when we thought all we were going to have was happiness.
Our brains are not so well equipped, we just tend to assume patterns that look connected are causally connected. So a conspiracy theory is just another causal theory – why did these things happen?
I believe happiness is a consequence, not a goal. If you engage in the right activities that bring contentment, happiness will naturally follow. Viewing happiness as a goal makes it elusive; it's like chasing an illusory concept. Once you grasp it, it tends to dissipate—such is the nature of emotions.