We're outnumbered by bacteria 1.3:1, we're slightly more bacteria than we are human. We're also stardust. We are also 60% water, and that water in our bodies is billions of years old. At an atomic level, 98% of the hydrogen in our bodies came from the bigbang. We're incredibly ancient beings, perhaps we should see ourselves as aliens!

The general body of research suggests a moderate positive correlation between religiosity and happiness. Religion provides a sense of community and cohesion within an in-group. It draws clear lines between in-group members, with whom I can engage in cooperative behaviour and reciprocal exchanges, and out-group members. Religion also offers purpose and meaning through a supernatural narrative.

Today, we have a concept called the metaverse. The future of everything offline will be migrated online. Everyone will have their own digital life, and this introduces changes to our understanding of ownership. If you have a bottle of water in your house, it belongs to you. Nobody can touch it without your permission, nobody can get into your house without your permission. This doesn't apply to the internet world. Facebook can access your room and your house without your consent.

There's a concept in psychology called naïve realism. We think we see the world perfectly and assume that everyone sees it the way we do. If they don't? if they disagree? Our assumption is that they are wrong, and that they are misinformed. It's a natural inclination we all have which stops us putting ourselves in the other's shoes.

To use an analogy, when you squeeze toothpaste out of a tube, it's quite hard to get it back in. By the same token, by the time you see inflation, it's too late. The key is inflation expectations.

A foreign power using financial resources to create hedge-funds or other anonymous players who would gain leverage and trust and be viewed as just another hedge-fund with a funny name based out in the Cayman islands. People would be unaware of their true attentions and then on a certain day, they could act in co-ordination and flood the market with sell-orders.

One of the most important pieces of advice I could give you is to keep the conversation casual, inquisitive and authentic. Casual means keep it light, don't try and get too deep or specific! Inquisitive means don't keep talking about you! Ask people about themselves, their lives, their career, get to know them! Authentic means be real, don't try and force a networking persona on yourself, just be relaxed and be your natural self.

The only source of value in our business is the consumer's desire for the product. That desire is built on emotions ascribed to diamonds.

The sad reality is that if we tried to pass that declaration today, the UN General Assembly would fail to do so. Firstly, we don't have someone like Eleanor Roosevelt as an advocate for human rights, and where previously the US played a leadership role, Trump would no doubt block virtually every human rights pillar associated with the declaration.

Mental wellness is an unwavering commitment to reality, regardless of the cost. Trauma, in this light, can be a powerful teacher, offering a stark glimpse of reality, a contrast to the daily bombardment of trivial concerns.

In war, you're forced to survive. It's kill or be killed, it's the most basic human instinct. You have to unleash that aggressive shadow side of yourself. It gives you a profound sense of being alive, it becomes a dopamine slot machine.

The PTSD levels in women nine months post-miscarriage match those of soldiers returning from combat zones like Afghanistan. Coupled with elevated suicide rates and the broader impact on families, it's a glaring issue. Considering miscarriages occur in 1 in 4 pregnancies, it's astonishing how common yet underdiscussed it is.