Wisdom in fragments

Upon experiencing my first miscarriage, I was incredulously told I'd need to endure three consecutive miscarriages before further action would be taken. The idea itself was staggering to me. You wouldn't ask someone to undergo multiple heart attacks or even endure recurrent minor injuries like broken fingers before intervening. Yet, the system requires women to face the trauma of three successive miscarriages. This policy is an absolute miscarriage of justice.

British TV presenter, singer, and classical musician from Pop Idol

Fear can be useful for political leaders and governments as a screen to introduce unpopular legislation. There are those who argue that 9/11 enabled George W. Bush to pass far reaching surveillance laws under the Patriot Act, which would have been unthinkable without the fear produced by the terrorist attacks.

While epidemics can shape communities through their demographic impact, fear of disease invariably has a stigmatising effect. Groups, often minorities, are targeted as carriers of disease. Fear involves an 'othering' and leads to discrimination.

There's a fascinating duality in technology, acting both as a spreader and a regulator of fear. For instance, the telegraph, first visualised in the 19th century as a governmental tool, was later recognised to be vulnerable to sabotage and exploitation by opposing forces.

Today, a fear-based politics has largely replaced the promotion of ideals. Obama's call for 'the audacity of hope' in 2006 now feels quaint. To me, this concession to fear poses a big challenge: how do we recover an aspirational politics?

Today, policies are sold to us largely on the basis of fear, or fear mitigation: from immigration to climate change, from health services to defence. It's less about promoting a progressive vision of the future and more about playing to our fears of what might happen if we don't toe a particular line.

Fear isn't just a neurophysiological phenomenon; it's also socio-cultural. We're enculturated to fear; it's something that we inherit, acquire, and learn – which implies that there is possibility of 'unlearning' our fear.

When I approach anything, especially high-risk activities, I always brace myself for the worst outcome – death. By accepting death, they rid themselves of the fear and could focus purely on survival. This mentality is my cornerstone.

Professional BASE jumper and skydiver known for extreme cliff jumping

Fear is a complex emotion that's moulded by years of experience. Much like fitness training, confronting fear is progressive. You can't begin with soaring in a wingsuit through a narrow canyon at astonishing speeds. This sport mandates extensive training and preparation.

Professional BASE jumper and skydiver known for extreme cliff jumping

I find it fascinating that human beings seem like their default recreation is sedation. People are terrified, they don't like fear. They're literally bubble wrapping themselves. If you never face real fear, then you're going to weaken yourself.

Professional BASE jumper and skydiver known for extreme cliff jumping

True courage isn't present without fear. How can one be brave without confronting what scares them? When you witness someone tackling extreme or perilous tasks without any sign of fear, it doesn't reflect courage. You need fear to get stronger. You need discomfort to build.

Professional BASE jumper and skydiver known for extreme cliff jumping

Adversity, I believe, is vital. It's the crucible where strength is forged. Without struggle, without battles to face, we remain static, unable to grow. Extreme experiences, where the intensity of life is palpable, have been instrumental in my evolution as a person.

Professional BASE jumper and skydiver known for extreme cliff jumping

I often tell my students to recognize the implicit messages our clothing conveys about our mood, social status, and more. Soon, our entrance into a room will announce our presence not just visually or audibly, but also electromagnetically. Our interactions with others will encompass sight, sound, and this electromagnetic identity.

Communications scholar and pioneer in media effects research and digital divide studies

Reflect on the 1950s when computers occupied vast air-conditioned rooms filled with vacuum tubes. This gradually transitioned to smartphones we can hold in our palms. The trajectory is clear: technology is getting intimately closer to us. I envision its next iteration as smart glasses or even smart contact lenses, offering an augmented layer over our perception.

Communications scholar and pioneer in media effects research and digital divide studies

My perspective, which I term 'evolutionary intelligence,' stems from the observation that humans often misconstrue their surroundings. The sheer number of cognitive biases we possess is staggering; Wikipedia lists over 200. If we could address even the top 10 of these biases and harness advisory tools like Waze for traffic, it could significantly benefit us.

Communications scholar and pioneer in media effects research and digital divide studies

The 'Doomers' often anthropomorphize computers by attributing human characteristics to them. Humans have evolved their competitive nature and occasional violent impulses from survival in a world marked by resource scarcity and competition. Computers, on the other hand, have emerged from a vastly different evolutionary path. Thus, to say a computer 'wants to eat your lunch' leans heavily into projecting human traits onto machines.

Communications scholar and pioneer in media effects research and digital divide studies