Psychology Quotes

From 600+ conversations with the world’s leading thinkers.

If we treat the mind and body as one unit, then wherever we put the mind, we necessarily put the body—and that opens up enormous possibilities for control.

I think this is something that would have been a lot less controversial just a few decades ago, when people still remembered that, yes, the material side of war is obviously important, but it's only ever one aspect of it. And so, I'd say the big difference here is that we have to recognise that if we ignore or downplay the human side, we could lose.

It’s more like a you problem than a them problem. You have a problem with their behaviour, but they don’t have the same level of empathy or concern for others. So why would they care about it?

Humans can be parasitized by actual brain worms, but also by idea pathogens that cause them to behave in profoundly maladaptive ways.

The efficiency trap is very modern, but it's now become a holdover from the Industrial Revolution. If you only relate to time, as if it were a certain kind of 'thing', like a natural resource… something that you could maximise, then you're going to be in a perpetual state of psychological struggle because you won't be using the right conceptual tools to live in time.

Loneliness is thought to be as bad for our health as smoking 15 cigarettes per day. If you're lonely, you have a 32% higher chance of getting a stroke, a 29% higher chance of having heart disease and 30% higher chance of dying prematurely.

These scorecards just lead us down a path of dissatisfaction, when in reality most things that truly matter for happiness can't be measured in any meaningful way. We should be more mindful of living in the moment rather than keeping tally marks that don't really serve us.

We use these tools to do things quicker – but that never help us get on top of everything because they systematically increase the size of the 'everything' – It's a rigged game!

My wife Freada coined a phrase, distance travelled. We're very interested in where somebody started in life, and what hurdles and barriers they have already overcome in their journey – and how that grit has got them to where they are now.

I'm particularly interested in the human propensity to copy behaviours that lack any kind of knowable causal structure. This is how we learn arbitrary conventions—and I think it originates in a distinctively human way of building group identities.

Fundamentally you build trust with people by giving them trust.

The efficiency trap is very modern, but it's now become a holdover from the Industrial Revolution. If you only relate to time, as if it were a certain kind of 'thing', like a natural resource… something that you could maximise, then you're going to be in a perpetual state of psychological struggle because you won't be using the right conceptual tools to live in time.

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