“My advice is not to shy away from it but to anticipate and even embrace it. Consider it a signal that what you're facing is important and that you're eager to excel. This perspective allows you to channel your nervous energy into a productive question: 'What am I going to do about it?'”
— Dana Sinclair

The quote archive

Wisdom in fragments

A growing archive of 3,000+ moments, drawn from every interview.

The reason for having leadership is to be found in the social nature of man. As an individual being man has the ability to act and to direct his own behaviour. But man lives in a society with a complex structure in which the actions of many individuals within groups in a variety of situations have to be directed.

— JJ Degeneaar

Our entire civilisation is a manifestation of the complex inner worlds we carry with us. Everything around us, our buildings, cultures, politics, economies, statues, art and music are reflections of who we were, are and want to be.

— Jon Kabat-Zinn

Founder of Mindfulness-Based Stress Reduction (MBSR) program

For thousands of years, the religions, movements and philosophers of the various iterations of 'us' have espoused mindfulness as being an essential life-skill, bringing us from wherever we may be to the here and now- where we are at our most alive.

— Jon Kabat-Zinn

Founder of Mindfulness-Based Stress Reduction (MBSR) program

We spend a huge amount of our lives away from the immediacy of our existence, lost in reflections on the past or anxieties of the future. This misadventure in episodic memory takes a huge toll on us, leading to stress, anxiety, depression and exacerbating a range of complex medical and psychological conditions we may have.

— Jon Kabat-Zinn

Founder of Mindfulness-Based Stress Reduction (MBSR) program

Looking back, it was one of the best things that could've happened to me.

— Manny Pacquiao

World Champion Boxer & Philippine Senator

My hands have been known mostly for the leather gloves that I've used as an instrument to punish opposing fighters. Outside the ring, though, I want my legacy to be the man with bare hands that offered kindness and hope to those in need.

— Manny Pacquiao

World Champion Boxer & Philippine Senator

I wasn't just fighting for myself. I was fighting for an entire country and millions of fans around the world who believe in me. That is why I will always give 100% in and out of the ring.

— Manny Pacquiao

World Champion Boxer & Philippine Senator

There are really no defeats in life, just opportunities to become better, stronger.

— Manny Pacquiao

World Champion Boxer & Philippine Senator

Excellence is not about perfection, it's about consistency and the relentless pursuit of something better. Every dish is an opportunity to elevate the craft.

— Alain Ducasse

Renowned French Chef with Multiple Michelin-Starred Restaurants Worldwide

Sustainability isn't a trend in our kitchen - it's a responsibility. We have to think about the future of our planet with every dish we create.

— Dominique Crenn

First female chef in France to receive three Michelin stars

Cooking is about precision, but it's also about understanding the science behind why ingredients behave the way they do. You can't innovate without understanding the fundamentals.

— Heston Blumenthal

Chef & Owner of The Fat Duck, Revolutionary Molecular Gastronomy Pioneer

The role of a chef today is not just to feed people, but to be a storyteller, an educator, a guardian of traditions while pushing boundaries.

— Vikas Khanna

Acclaimed Indian Chef, Author & Michelin-Starred Restaurant Owner

Food is not just sustenance. It's memory, it's culture, it's identity. When I cook, I'm telling the story of my grandmother, my mother, the streets of Amritsar where I grew up.

— Vikas Khanna

Acclaimed Indian Chef, Author & Michelin-Starred Restaurant Owner

People come to Glastonbury and can try out ways of living that can be rolled out across the country. It's a place where people come to be a part of something… something greater than the sum of its parts.

— Emily Eavis

Co-organizer of Glastonbury Festival with her father Michael Eavis

I never, ever, thought – even remotely – that I would make this festival my life. It was never seen as something that would run forever – and was something which was very much done 'by the seat of our pants'.

— Emily Eavis

Co-organizer of Glastonbury Festival with her father Michael Eavis

The most important part of being at a festival, is being completely present in those moments. If you put your phone in your pocket, you'll probably have a better time.

— Emily Eavis

Co-organizer of Glastonbury Festival with her father Michael Eavis