We have made money, capital, materialism and consumption into our God, it's a disease – you could call it affluenza. It is perhaps because of this context that humanity has lost its way, and the consideration of human rights has been subordinated to the interests of a handful of powerful people who sit at the top of the pyramid.

When life gets easy, to feel alive, we need to do something hard.

We often project our 'superhero' aspirations onto our leaders and vulnerability, and other more human traits, are not always encouraged. Organisational leaders often experience loneliness, and the 'truth' within their company is often illusive to them because subordinates will often tell them what they want to hear.

I don't think about legacy, that's just not me. I think about what we're doing new every single day, across all the different areas we're involved in.

There's nothing more important in life than knowing who you are, the path that you are on and its final end. Who are you? What is your purpose in life? What is the path to living that purpose? Those three things are so critical to know.

Consciousness is the most troubling because it's so hard to deny its existence. With all these other tricky, troubling phenomena, it's at least an option to say maybe it doesn't exist, maybe we're not really free in the way we think we are. But with consciousness, it's seems hard to make sense of the idea that nobody's ever felt pain.

If you care enough about something, as opposed to writing a cheque and letting someone else do it, or bitching about the problem, I say… 'you know what? If I care enough about something? I'm going to go out and do it…' that means I'm giving one of the most valuable things I have… my time. In life, you can always make more money and get more of everything- but one thing you can never get back is the time you give.

People often think that the most important gauge of a protest's effectiveness is size, but I don't. The movements that have managed to keep a strong strategic focus, that have been persistent, and bold in their use of tactics, are the ones which make the greatest impact.

As a player, you are your asset. You have to manage and keep your performance- as an athlete- at the highest standard. This is key…. after all, you can't market something that's not working or performing well.

Backlash is sadly an intrinsic part of social progress. When oppressed people make their claim for justice, they trigger a response – a fightback by those who want to maintain the status-quo.

I am a nomad—intellectually, physically, spiritually. A commuter, in the words of James Baldwin. This state of continuous exile is one that I find difficult to explain to other people but it's who I am.

For the first time in over 20 years, I feel brown… I find myself being extra careful in terms of how I dress, where I go, how I speak, what I carry and how I behave; not to conform to any new social norms- but rather, so that people don't mistake me for a terrorist, or make assumptions about my intentions.