We're such a 'more is better' culture and we have to redefine what we value, what creates satisfaction, and the 'currency' of our lives. In America, what are we told are the two most important things we need in life? Money and fame, baby! That's fine, but you can't chase those goals at the expense of your own character, that makes you a paper tiger, a fool.

There are situations that we could potentially change. However, due to habituation, we might not notice them as much. This also applies to societal issues like racism or sexism—because they've been present for so long, we might not notice them as much and therefore feel less motivated to address them.

Running is beautiful and simple – you just put one foot in front of the other at an accelerated pace. There's something primordial about it though – something within us – it's like we're born to run... in this modern era, people choose to run we don't have to run – we're not being pursued by Saber-Toothed Tigers anymore, but we still choose to run. It's something to do which is hard, it connects us to something – and when life gets easy, to feel alive, we need to do something hard.

In our sport, we're constantly wrestling, punching, kicking, often ending up with black eyes. It's this constant, intense physical contact that sets our sport apart, making the mental toughness required quite unique compared to others.

Seeing the earth from space was just breathtaking – I cannot imagine anywhere being more beautiful, we're living on an absolute paradise. Seeing our planet from that vantage point also changed my perspective on the concept of home. I used to think of myself as a New Yorker, as an America, but now? I'm a citizen of earth first and still all those things. Now, when I think of home, I think of the earth.

You cannot expend more energy than you can consume. That's a fundamental law of physics. If you do, you starve, you die, and you remove yourself from the gene pool. Biological systems have therefore been under enormous selective pressure to develop highly efficient intelligence.

The modifications are not expected to lead to tighter financial conditions for households and businesses and do not signal any change in the outlook for the economy or for monetary policy.

Read a lot. Never accept current standards. Always improve yourself. And remember, you always meet twice in life.

...the most serious financial crisis we've seen at least since the 1930s, if not ever.

Having a plan, feeling confident and being competent are the greatest antidotes to fear. If you're just trying to deal with the unknown by crossing your fingers and hoping, you will be utterly helpless when a situation finally manifests. In reality, you're rarely (if ever) completely helpless, you allow yourself to be helpless.

We've had an explosion of platforms that have atomized the delivery and consumption of music, and I'm really for that- it's democratized music. Previously, there were a lot of gatekeepers that controlled how you were supposed to listen to music… that's all gone now.

it is our knowledge that we have to die that makes us human