Wisdom in fragments

In this industry, whether you're learning to act or write, you often develop skills in isolation. It's easy to see your own discipline as encompassing the whole creative universe. However, once you're on set, the reality of the collaboration involved becomes apparent very quickly.

We're tackling serious subjects like life, death, and existential questions, but in a lighthearted way. This approach makes heavy topics more approachable. There's a cultural instinct to revere those who have passed, as if they know something we don't. Yet, in our show, we flip this idea on its head.

Our world is inherently chaotic, and we constantly strive to impose some structure on this chaos. Watching a play, a movie, or a TV show allows us to experience humanity through others, taking a break from our own responsibilities. In its best form, acting mirrors our lives, allowing us to see ourselves in the stories being told.

Despite my anxiety and the constraints that sometimes hold us back, acting connects us to something larger. It's a business, sure, but there's a steep thrill in the moments of performance. The thrill of feeling truly alive, of connecting deeply with someone else, even in imaginary circumstances. That thrill of creation is my guiding star.

Much of our learning, expansion, and deepening as humans occur within the realm of connectivity, particularly through the conversations we dare to have when we are most vulnerable and authentic. These discussions change us profoundly.

Author of "From Scratch" memoir and television producer

My training as an actor prepared me for caregiving. As actors, we show up ready to explore what might happen without a clear sense of the outcome. This requires you to be nimble, flexible, and curious, qualities I had to embrace daily as a caregiver.

Author of "From Scratch" memoir and television producer

People often talk about life hacks, but for me, the real 'hack' is simply to remain curious and willing. It's about living in a space between willingness and curiosity, embracing discomfort as you pursue questions without clear answers.

Author of "From Scratch" memoir and television producer

Caregiving taught me about the dual nature of love—it's both an internal and external commitment. This created a symbiotic and reciprocal relationship; in giving, I received abundantly, and we both were uplifted. Love became an animating force in our lives, guiding us through both dark and light moments.

Author of "From Scratch" memoir and television producer

I've been fortunate not to be formally trained in any of these disciplines. I don't know how to play music, nor do I know how to code, but I have a strong sense of what the market wants. Around that, I build a team of people who are skilled at execution.

It took me 10 years to secure a seed round, even with existing customers. Meanwhile, my Columbia peers would raise millions with just a pitch deck. I've had well-meaning partners suggest that appointing a white CEO would make fundraising easier.

I believe it boils down to confidence and fearlessness—believing in yourself and your own perspective. When you fail to follow your vision and instead listen to the consensus, it dilutes your vision. Consensus tends to pull everything towards mediocrity.

Hip hop, in my view, stands at the vanguard of cultural and technological adoption, consistently ahead in both marketing and technological innovations. If you aim to create cutting-edge businesses, there's a lot to learn from these fields, which consistently remain at the forefront.

I don't believe that social media is directly responsible for mental health issues. I see social media more as an accelerant than a cause. It tends to amplify pre-existing conditions, speeding up and enlarging problems rather than creating them.

Psychologist known for research on child development and magical thinking in children

While people may have more connections than ever, these connections often lack depth; they are rarely reciprocal and seldom provide emotional sustenance. The pain of loneliness is something else entirely—stemming from being deliberately excluded, ostracized, or bullied.

Psychologist known for research on child development and magical thinking in children

The 'compare and despair' generation is constantly bombarded with unrealistic portrayals of success, leading everyone to feel inadequate, regardless of their achievements. We all have flaws and recognize our weaknesses, and there will always be someone who seems better in some way.

Psychologist known for research on child development and magical thinking in children

I believe happiness is a consequence, not a goal. If you engage in the right activities that bring contentment, happiness will naturally follow. Viewing happiness as a goal makes it elusive; it's like chasing an illusory concept.

Psychologist known for research on child development and magical thinking in children