You can take a form of identity that's been historically associated with repression and hierarchy, and make it more egalitarian – that's what we've been trying to do with gender. Let me be clear, I'm not in favour of the abolition of gender, but I do think there's a lot of work we need to do in order to find more equality.

You can have athletes that are at their physical peak but without the right mental resilience and approach, their performance will not be where it needs to. I've focused on that a lot through my career- learning through experiences and trying to keep a perspective on what I'd achieved previously.

The real mystery is not why organisms as complicated as us age and die, but why there is a kind of immortality through the germ line! There clearly is some way that all the damaging aspects of life that feed into ageing are overcome in the germ line.

People are unable to keep secrets for long – somebody tells somebody who tells somebody else, before you know it they are writing a tell-all book or going out on TV shows to talk about it! That's how it happens, that is how things are exposed.

I firmly believe that a certain level of strength and mental discipline is a prerequisite to excel in this sport. It's a challenging path, requiring years to adapt to the physical impacts, injuries, stringent diets, and discipline. You either love it or you hate it, and those who love it, do it.

Saying people have the ability to participate in decisions, and actually ensuring they can, should not be mutually exclusive. Our nations, economies and companies can perform far better where we genuinely allow and encourage participation in governance and policy from all stakeholders.

We've ended up with organizations that are less capable than the people inside them- which is a little ironic when you think about it. Research shows that 89% of people are happy with the actual tasks of their work yet are frustrated with the work-environment- they are bothered by how they're managed not what they do.

When we're not well rested, we're not as healthy. Lack of sleep is often the culprit behind anxiety, stress, depression, and a myriad of health problems.

Governments need to use their money to develop the future, not recover the past. We have to take this chance, if we don't, we're really going to be in trouble.

Osborne lacked gravitas and was seen as a political lightweight because of his high-pitched vocal delivery according to private Conservative polling before the election.

Even when I reached the top, I never forgot where I came from. I wondered about the millions of my fellow countrymen who didn't have the chance I got and continued to languish in poverty.

I want to either hit a homerun or walk or even strike out. This means I fail far more often than I succeed. But the important point is that what I lose when I fail is trivial, epsilon compared to what I make when I succeed.