Wisdom in fragments

Anyone can have a good trainer; you can learn the moves and get fit. Any boxer or athlete can get super fit – the edge is mental ability – It's having the self-belief. If you're not right in the head? You'll never do it. I've seen guys getting beaten mentally. Mike Tyson beat a lot of fighters mentally before they even got in the ring, Tyson Fury does the same thing – they get in people's minds.

Founder of PostSecret, anonymous confessions project & book series

To be a great fighter you obviously have to have talent, but what really matters is dedication and discipline. I've seen so many guys with talent where I've thought, 'this guy's going to be a world champion…' but they've not had the dedication. They've not given what you had to give, which is everything. To succeed as a boxer, you have to dedicate your life to it… it's a very short career for a professional fighter.

Founder of PostSecret, anonymous confessions project & book series

I got into boxing promotion by accident. One of my cousins was a boxer, so I used to go watch him fight as an amateur and then when he turned pro. He had a fight, I went to watch it… he got beat and had a return match… he beat the guy… they had another match, but they wanted to pay them crap money. I went to the meeting, turned around and said, '…I don't need you, we'll promote it…' I don't know why I even said that! The next minute, I was in the promotion business and helping to get this thing together; I got bitten by the bug, and it went from there.

Founder of PostSecret, anonymous confessions project & book series

This is nothing to do with the 0.000001% who go on to be professional fighters – it's about the 99.9% of people who train because they enjoy it, and connect with it – and who apply the lessons they've learned to deal with the setbacks, failures, victories, challenges and tests they're going to get in work and life.

Boxing coach of Conor McGregor at Straight Blast Gym Dublin

Fighting crosses demographics. You can come to one of our gyms and find a barrister rolling with a security guard. If you go to the polo club, it's usually a single demographic.

Boxing coach of Conor McGregor at Straight Blast Gym Dublin

We should learn how to fight not flight. And fight doesn't have to be a physical thing – it can be that you feel something's going to be uncomfortable 'okay well let's avoid it'. No, go through with it but go through with it in a progressive manner, and go through with it in an intelligent manner and measure your results.

Boxing coach of Conor McGregor at Straight Blast Gym Dublin

If you want to grow, you need to go through something uncomfortable and come out the other end. If you want to grow, you have to go forward in progressive steps. It should always be a little bit uncomfortable because otherwise there's no growth. And that's the secret. It's like playing chess but while getting punched in the face.

Boxing coach of Conor McGregor at Straight Blast Gym Dublin

I tried to remain as emotionless as possible – remaining as much of a scientist as I could be, going with the evidence. I felt that although I didn't have a coach on hand in Ireland, and even though the sport of MMA was very small, I had mountains of evidence I could study.

Boxing coach of Conor McGregor at Straight Blast Gym Dublin

I earn my living from coaching people how to fight… it may come as a surprise, therefore, to learn that until I was in my early twenties, I was terrified of fighting. I hated arguing, shouting, violence – all forms of conflict, basically. That's not unusual, of course, but to be honest, I was a bit of a wimp – or, as some of the kids in school liked to tell me, a pussy.

Boxing coach of Conor McGregor at Straight Blast Gym Dublin

Our psychology is open-ended: we can plug in variables, and are not just tied to constants. We can expand our circle of sympathy – we can employ the logic of impartiality, and the emotional prompts of human contact and vicarious experience, and expand our fellow-feeling from our family to our clan, our nation, tribe, and from there to all of humanity and even other sentient beings.

Cognitive Scientist & Psychologist Known for Research on Language and Human Nature

Knowledge isn't always used to make people better off, of course. It can be used to make more lethal weaponry and more effective militia and armies – so we must couple knowledge with humanism, with universal sympathy, for it to be a force for good. Without knowledge, however, all the sympathy in the world would be impotent – they must exist together.

Cognitive Scientist & Psychologist Known for Research on Language and Human Nature

An appreciation of entropy is necessary to grasp that we are not entitled to wellbeing, progress, comfort, or health. The forces of the universe are- at best, indifferent- at worse, antipathetic- to our interests. Left to their own devices, things get worse.

Cognitive Scientist & Psychologist Known for Research on Language and Human Nature

Our news outlets could report the fact that 137,000 people escaped from extreme poverty yesterday, every day for the past 30 years – but they never ran that headline, with the result that over a billion people escaped poverty and nobody knows about it.

Cognitive Scientist & Psychologist Known for Research on Language and Human Nature

The very idea that – say – Make America Great Again – should be our guiding creed captures almost all the counter-enlightenment themes. It idealises the greatness of a nation as the ultimate good, as opposed to making all people healthier, safer, happier, richer and better educated. Rather than looking ahead to the progress that can be made, it looks back to a hypothetical golden-age to which we must return.

Cognitive Scientist & Psychologist Known for Research on Language and Human Nature

Once we take their quantum property into account, space and time changes dramatically. Space is granular, because one of the characteristics of quantum theory is to show that continuous things have often a granular structure, like light, which is a cloud of photons. Similarly, time cannot be anymore understood ad an external independently flowing entity. Time is just he counting of granular happenings in nature.

Theoretical physicist known for loop quantum gravity research and popular science writing

Quantum mechanics is the most radical break in our thinking of reality that we have ever encountered... Quantum mechanics comes along and says that whole experience is misleading, and that the best you can ever do is to predict the probabilities of outcomes. Quantum mechanics says our world is nebulous, fuzzy, a haze of possibilities until it somehow snaps to attention upon an appropriate interaction, observation or measurement.

Theoretical Physicist & Bestselling Author on String Theory & Cosmology