“We need a new Manhattan Project to rebuild trust in a world that's been deliberately attacked at its cultural foundation. This is not about state actors nuking each other's electricity grids but attacking each other's trust and cultural infrastructure which is just as critical.”
— Tristan Harris
Design ethicist & founder of Center for Humane Technology

The quote archive

Psychology

A growing archive of 3,000+ moments, drawn from every interview.

75% of people won't purchase from a brand they don't inherently trust.

— Erik Huberman

Politicians often forget that people are much more complex, and are a mix of many identities – and each of these identities can be of differing importance to the individual.

— Christer Sturmark

Magical thinking is a bi-product of cognitive process that were useful in our evolutionary survival. We're so good at seeing patterns that we see patterns everywhere, even when they don't exist.

— Christer Sturmark

We have to be aware of our cognitive fallacies to build some immunity to our cognitive traps. We can never get rid of our bias, but we can be more aware of it.

— Christer Sturmark

Our cognitive capability to reason has not evolved to find truth, it evolved to help us survive and that means that we sometimes find it easier to stay with a group rather than believe the correct thing.

— Christer Sturmark

When you're involved in conflict, you're not sane. You may start out being sane, and in those early stages it's certainly possible to mediate and arbitrate.

— Judge Judith Sheindlin

Creator and star of TV show "Judge Judy" for 25 years

When I got better, even simple things like being able to wake-up, go for a walk, speak, and observe life, felt viscerally stunning and good. I found a state of being – a state that gave me perspective and feeling about life and my place in it.

— Katie Melua

Georgian-British singer-songwriter known for "Nine Million Bicycles

Songs are these magnetic creations of words and music, in very short form. A song needs to hit you in less than a minute and sometimes it can be an incredibly solitary, emotional experience where it's just you and the imagined relationship with that singer.

— Katie Melua

Georgian-British singer-songwriter known for "Nine Million Bicycles

Songs are like a cleanse for the nervous system. I put on She's Always a Woman by Billy Joel and I just suddenly felt psychologically lifted. There's something in the essence of this song… it's not just beats and energy. It felt this song was filled with beauty, mystery, and love.

— Katie Melua

Georgian-British singer-songwriter known for "Nine Million Bicycles

I don't think it's a coincidence that globally, we're having the biggest crisis of democracy since the 1930s. At the same time as we're finding it hard to focus and pay attention, we also can't listen to each other.

— Johann Hari

Journalist and author known for books on addiction and depression

Think about anything you've ever achieved in your life that you're proud of... starting a business... being a good parent... learning to play the guitar.... It will have taken a huge amount of sustained focus and attention.

— Johann Hari

Journalist and author known for books on addiction and depression

Your attention hasn't collapsed, it's been stolen from you by big forces. Once we understand those forces, we can begin to build meaningful solutions.

— Johann Hari

Journalist and author known for books on addiction and depression

The power of regret is that it clarifies what we value and instructs on how to do better. When people tell you what they regret they most, they are telling you what they value the most.

— Daniel H. Pink

Author of "Drive" & Leading Work Culture Expert

We should be looking at our regrets not as meaningless, debilitating phenomena but as signals, information, and data. If we do that systematically? We can use this emotion as a transformative force for progress.

— Daniel H. Pink

Author of "Drive" & Leading Work Culture Expert

People who are claiming they have no regrets are essentially saying they have no learning, no growth, and no progress. We need to recalibrate and make sense of this profoundly misunderstood emotion.

— Daniel H. Pink

Author of "Drive" & Leading Work Culture Expert

Everybody has regrets- the only people who don't are babies, sociopaths, and people with brain damage. You might wonder why an emotion that's objectively so unpleasant is also so ubiquitous? Well… it's because it's useful (if we treat it right).

— Daniel H. Pink

Author of "Drive" & Leading Work Culture Expert