Psychology

The only way for you to discover something new is to acknowledge the ocean of ignorance in which you are just an island. Experts have a problem with that – they want to get prizes, and get recognised by their colleagues and peers as being very smart.

Harvard astrophysicist who studies interstellar objects and extraterrestrial life

Whether it's doodling with a pencil, or painting, the practice of art – in any shape or form – is hugely liberating and gets us into the sense, and state, of flow. Art helps us navigate our place in the world, and offers us a place of stillness – much needed in today's digital world.

Art is hardwired into our DNA; we've been making it for at least 50,000 years. It's almost magic – it has a mysterious power over us when we look at it and connect to it. Art connects directly with our emotions; it can move us and help us understand our place in the world. Art, literally is part of who we are.

You must free yourself from the fear of losing something such that you can enjoy that something. If you're afraid of a relationship ending, you'll never be able to enjoy the relationship.

Social Scientist & Author on Happiness, Meaning, and Conservative Values

Our lives have a first and second curve. The first curve is your me curve. The second curve is your wisdom curve. Your teaching curve. It requires you to serve others. You need to find ways of shifting your life from me to we as you transition in age.

Social Scientist & Author on Happiness, Meaning, and Conservative Values

To the striver, that addiction is success. It activates the same neurobiology and dopamine pathways as alcohol or drugs. When the business collapses, their life ends not just in terms of work, but their whole sense of self is removed. All addicts are the same.

Social Scientist & Author on Happiness, Meaning, and Conservative Values

The world is lying to you. It tells you that in 10,000 hours you can become excellent at what you do and that your strength will never wane. That is a complete, utter, falsehood. At some point, the party must end. At some point, the greatness that came to define who 'you' are will wane.

Social Scientist & Author on Happiness, Meaning, and Conservative Values

All leadership really is, is empowering people to find their purpose, because the only way people are fully engaged and productive and happy, which I think is one of the most important things people forget, is when they are working towards a higher purpose.

Uncertainty creates a strategic incentive for a rational man to go to war. That's not necessarily a mistake as, at the moment, people may wish they had better information, but they may also realise they've made the optimal choice.

Economist specializing in conflict, development, and poverty research

We go to war not because we ignore the costs, but because we know there are costs, but we are willing to pay those costs because we get something from the war which we wouldn't get otherwise.

Economist specializing in conflict, development, and poverty research

We are all strategists or game theorists at heart – it took several decades of people writing-down models and articles before we recognised what we know from playing poker; we don't know our opponent's hand.

Economist specializing in conflict, development, and poverty research

Music can reveal the nature that lies within us, the part of us we cannot hide. When you hear a single note, a C, it's not a single sound, it's the result of many harmonies. It's like God hiding in plain sight.

You come back and go to a job where your boss is trying to make an extra buck and your co-workers are trying to trample each other to get ahead- even though you just came back from a place where people were willing to die for you.

In war, you're forced to survive. It's kill or be killed, it's the most basic human instinct. You have to unleash that aggressive shadow side of yourself. It gives you a profound sense of being alive, it becomes a dopamine slot machine.

Soldiers don't get post-traumatic stress on the battlefield, they get it when they get return. When you're there, on the battlefield, life is simple. You have a mission, a purpose, a direction, and you're trying to survive. When you come home, that's when you have to reconcile your humanity with who you are.

Every soldier who enters the military knows what makes the grass grow. Civilians are like, 'okay… sun? Water? Photosynthesis?…' for us? Its blood, we say the bright red blood makes the green grass grow.