“income inequality, as a measure of relative depravation, was consistently associated with violent crimes.”
— Kawachi, Kennedy & Wilkinson

The quote archive

Psychology

A growing archive of 3,000+ moments, drawn from every interview.

I'm also very conscious that my life was saved, and I decided, very early on, to make mine a life worth saving. I don't fritter my days away. I try to do something worthwhile each day, and with that I've become a very happy person.

— Dame Stephanie Shirley

Pioneering Software Engineer & Founder of Freelance Programmers Ltd

My early experience as an unaccompanied child refugee on the Kindertransport brought me to England in 1939, evading Nazi Europe. That really had an enormous impact on me, everything was different. It was such a big change, that change doesn't throw me anymore. I've learned to enjoy change, I like to do new things, make new things happen.

— Dame Stephanie Shirley

Pioneering Software Engineer & Founder of Freelance Programmers Ltd

Insecurity is normal, we all feel it. If you don't? you're a psychopath! This is the manager who really leads from that place of insecurity.

— Amy Gallo

Harvard Business Review contributor & workplace dynamics expert

There was a revealing study which showed this too. If you tap out the rhythm to a familiar song, say 'happy birthday…' how often do you think that someone listening to your taps will guess the song? The person tapping usually guesses about 50%, but in reality, it's about 2.5%!

— Amy Gallo

Harvard Business Review contributor & workplace dynamics expert

There's a concept in psychology called naïve realism. We think we see the world perfectly and assume that everyone sees it the way we do. If they don't? if they disagree? Our assumption is that they are wrong, and that they are misinformed.

— Amy Gallo

Harvard Business Review contributor & workplace dynamics expert

We're only just acknowledging the importance of those relationships. They're incredibly important because when they're positive, they're a source of joy, energy, productivity, and resilience. There's a lot of research that shows that when we have friends at work, we are more resilient, and we perform better.

— Amy Gallo

Harvard Business Review contributor & workplace dynamics expert

I guess the only thing I would say is if you get to the point to where you could comfortably believe that I could die tomorrow and I wouldn't regret my life, I think at least for me, I think that's where success would be.

— Mitch Lowe

Co-Founder of Netflix & Former Redbox CEO

Individuals who are creative are sensitive, they can be vulnerable and can take things incredibly personally – often they are putting the rawest version of themselves out there so when that's criticised it can be really difficult and damaging. We try to put ourselves in our client's shoes and champion empathy as a team.

— Mary Bekhait

There is a certain kind of X factor that is really hard to define, but it is the thing that makes a person stand out when they walk into a room or makes you magnetically drawn to walk towards them at a party or a gathering. It is often about authenticity and being true to themselves, because I think most people are very good at reading what is and what is not authentic.

— Mary Bekhait

You are pure awareness. That's who the 'I' is. And awareness is energy. You are pure energy, which is the essence of awareness. Awareness is concentrated energy.

— Dandapani

Hindu priest and mindfulness meditation teacher; former monk at Sri Mahamandir Temple

We've got the most powerful tool in the world sitting in our head, yet no manual of instructions on how to use it. Everything else comes with instructions, a blender, a point and shoot camera. Even to drive a car, you need a licence.

— Dandapani

Hindu priest and mindfulness meditation teacher; former monk at Sri Mahamandir Temple

Either I'm in charge of where my awareness goes, therefore dictating what I'm experiencing and feeling, or I allow my environment to dictate where it goes. Most people become a slave to everyone and everything around them.

— Dandapani

Hindu priest and mindfulness meditation teacher; former monk at Sri Mahamandir Temple

Happiness should never be pursued! Happiness is a by-product of living a lifestyle. How do I design a lifestyle where the by-product of the lifestyle results in happiness? You can't create something you don't know.

— Dandapani

Hindu priest and mindfulness meditation teacher; former monk at Sri Mahamandir Temple

There's nothing more important in life than knowing who you are, the path that you are on and its final end. Who are you? What is your purpose in life? What is the path to living that purpose? Those three things are so critical to know.

— Dandapani

Hindu priest and mindfulness meditation teacher; former monk at Sri Mahamandir Temple

The tendency is to avoid the need for more options because anything that's unfamiliar, as human beings we tend to flee uncertainty. We naturally go towards what we already know because we know how to deal with something we have done before.

— Jeremy Utley

Co-Author of "Ideaflow" & Design Thinking Expert at Stanford

Disruption is treated as an event, and it is a constant and that is the interesting sort of fallacy. As humans we want this state of consistency but if we are taking it as a hypothesis, we are constantly being disrupted, constantly changing and the groundwork we are standing on is shifting all the time.

— Perry Klebahn